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Eggs in mustard sauce

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Ingredients for 2 servings:

  • 1 cup low-fat yogurt
  • 3 tbsp mustard
  • 1 pinch of salt
  • 1 pinch(s) of sugar, to taste
  • 4 eggs

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Low in calories and very quick – only with yogurt

Hard-boil the eggs. Pour the yogurt into a saucepan. Add the mustard, salt, and sugar, and heat everything together. Add the peeled eggs to the sauce. Serve with boiled or skin-on potatoes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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