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Fish Fillet on Pumpkin Vegetables

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Fish Fillet on Pumpkin Vegetables

The perfect fish fillet on pumpkin vegetables recipe with a picture and simple step-by-step instructions.

  • 700 g Hokkaido pumpkin
  • 1 pole Leek
  • 30 g Ginger
  • 30 g Dried chili peppers
  • 500 g Pollack fillet
  • 2 Limes
  • 400 ml Coconut milk
  • 125 ml Vegetable broth
  • Salt
  • Asian spice
  1. Halve, core, quarter the pumpkin and cut into fine slices.
  2. Wash the leek thoroughly, cut into rings, peel and finely dice the ginger, core and finely chop the chilli pepper.
  3. Rub the peel of the limes and squeeze out the juice.
  4. Now wash the fish fillet – cut the dry dots into 5 cm pieces and marinate with half of the ginger – chilli lime zest and juice.
  5. Heat some oil in a pan, sauté the pumpkin leek and the rest of the chilli ginger in it.
  6. Deglaze with the broth and coconut milk, season with salt and add the rest of the lime zest and juice and simmer for about 5 minutes on a low heat, season with the Asian spice.
  7. In the meantime, heat some oil in another pan, dab off the fish fillet with salt and Asian spices and fry for about 4 minutes on both sides.
  8. Now put the pumpkin vegetables on a plate, arrange the fish on top and garnish with a lime zest.
  9. Noodle but also potatoes go well with it — Bon appetit; 🙂
Dinner
European
fish fillet on pumpkin vegetables

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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