Ingredients for 4 servings:
- 1 bag of vegetables (summer vegetables, frozen, approx. 1 kg)
- 1 tbsp, leveled celery salt
- 1 tbsp, sautéed lovage, dried
- some salt
- 1 onion(s)
- some caraway
- 1 vegetable stock cube
- 2 tbsp oat flakes
- 2 bay leaves
- n. B. water
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
low-calorie, very tasty vegetable soup
Roast the onion and oatmeal in a large pot. Add the vegetables and pour in enough water to cover everything. Add the stock cubes, bay leaves, and spices and simmer until the soup has a thick consistency and the vegetables are tender. Season to taste, then serve.



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