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Green bean stew

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Ingredients for 4 servings:

  • 4 m.-sized potatoes
  • 3 bell peppers, red
  • 2 onions
  • 250 g tomatoes, peeled, fresh or from a jar
  • 200 g tomato peppers from the can or jar, drained weight
  • 1 tbsp, heaped vegetable stock
  • 1 kg minced beef
  • salt and pepper
  • 25 g sunflower oil
  • 500 g broad beans from the can or jar, drained weight

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Cut the potatoes into small cubes. Clean the bell peppers and cut them into strips, and the onions into small pieces. Peel the fresh tomatoes or remove the peeled tomatoes from the jar. Drain the bell peppers, reserving the water. Then cut them into strips as well. Place the potatoes, bell peppers, onions, bell peppers, and the water from the jar, along with the peeled tomatoes, in a pressure cooker. Just cover with water. Add the vegetable stock and cook under pressure for about 10 minutes. Season the ground beef with salt and pepper and fry gently in sunflower oil. Drain the beans and add them to the open pressure cooker along with the cooked ground beef and the other ingredients. Add a little water or vegetable stock if desired. Bring to a boil briefly, season to taste, and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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