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King Prawns a Chilli da Vanilla An yi tururi akan Lukewarm Papaya da Avocado Salad tare da sabo.

5 daga 3 kuri'u
Yawan Lokaci 2 hours 15 mintuna
Course Dinner
abinci Turai
Ayyuka 5 mutane
Calories 33 kcal

Sinadaran
 

  • 15 Kwamfuta. Sarki Prawns
  • 1 Kwamfuta. Gwanda
  • 1 Kwamfuta. avocado
  • 2 Kwamfuta. Karas
  • 0,5 Kwamfuta. Fennel kwan fitila
  • 1 Kwamfuta. Ginger
  • 1 Kwamfuta. Matsakaicin barkono barkono mai zafi
  • 1 Kwamfuta. Vanilla kwafsa
  • 1 bunch Basil na Thai
  • 1 bunch Coriander
  • 1 bunch ruhun nana
  • 2 Kwamfuta. Fresh cress
  • 1 tsp Ketjap Manis
  • Wasabi cream
  • 100 ml Kayan lambu broth
  • sugar
  • Sea gishiri
  • Pepper daga grinder
  • man zaitun

Umurnai
 

  • Mai yiyuwa ne a feshe ’ya’yan sarki a cire hanjin. Yanke barkono barkono kuma cire tsaba. Sa'an nan kuma a yanka a kara wa sarki prawns. Yanke kwas ɗin vanilla kuma a goge ɓangaren litattafan almara da wuka. Ƙara ɓangaren litattafan almara da kwasfa zuwa ga gwangwani na sarki. Sai ki hada komai da ketjap manis ko soya miya da dan gishiri da sukari kadan. Sa'an nan kuma bar shi ya yi nisa don akalla 1 hour.
  • Yanke karas tsawon tsayi tare da bawo a cikin filaye masu kyau (kamar lokacin bawo). Sa'an nan kuma yanke waɗannan raƙuman a cikin filaye masu kyau da wuka. Yanke Fennel a cikin ɓangarorin bakin ciki tare da yanki mai kyau kuma a yanka ginger da kyau. Mix da karas, Fennel da Ginger tare da gishiri kadan da sukari guda biyu. Sa'an nan kuma kirfa kome da hannu kuma bar shi ya yi nisa na akalla minti 30. A debo ganyen Basil, coriander da ruhun nana, a daka sosai, a hade a ajiye a gefe. A kwasfa gwanda da avocado sannan a yanka duka biyun a yanka.
  • Zafa man zaitun a cikin babban kasko. Sa'an nan kuma ƙara da karas, Fennel da Ginger har sai ruwan kayan lambu ya fito. Sa'an nan kuma kaskantar da kayan lambu da kayan lambu. A bari har kusan rabin ruwan ya bushe sannan a kashe murhu, amma a bar kwanon a farantin. A ninke gwanda da avocado, rabin ganyen ganye da ɗan ɗanɗano na barkono mai laushi. Haka nan kuma a soya daskararre da man zaitun mai zafi har sai an bude a baya ko kuma a rabu sannan a sauke su nan da nan. Sanya kayan lambu a hankali a kan faranti tare da tongs kuma sanya prawns na sarki a saman. Sa'an nan kuma yayyafa sauran ganye da kuma mustard sprouts ko cress a sama. Daga karshe sai ki zuba kirim din wasabi a kai. Ku bauta wa tare da ɗan farin burodi (ciabatta ko baguette).

Gina Jiki

Aiki: 100gCalories: 33kcalCarbohydrates: 3.1gProtein: 2.1gFat: 1.2g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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