John Myers
Contents
show
Sinadaran
- 5 yanki Peeled dankali sabo ne a yanka a kananan cubes
- 4 yanki Peeled da diced karas
- 1 yanki Yankakken albasa
- 0,5 yanki Leeks a yanka a cikin zobba
- 2 yanki yankakken tafarnuwa tafarnuwa
- 1 yanki Yankakken barkono mai zafi
- 1,75 lita Kayan lambu broth kansa samar, duba shirye-shirye matakai
- 1 tsunkule Bushe marjoram
- 1 tsunkule Caraway ƙasa
- 1 tsunkule Yayyafa gishiri da ginger
- 1 tsunkule Barkono Cayenne
- 1 tsunkule Gyada mai daskarewa
- 1 tsunkule Black barkono daga niƙa
- 1 tbsp Ganye na zamani da yankakken yankakken yankakken
- 1 wasu Tsari
- 1 wasu Butter
- 3 Diski Nama mai tsami daga mahauta na amince
Umurnai
- Na samu girkin wannan miya daga wajen matar wani manomi a kauyenmu. Ya sanya su ɗan zafi don son mu.
- Ki soya albasa a cikin man shanu akan matsakaicin wuta, sannan a zuba lek da karas sannan a soya.
- Yanzu sai ki zuba tafarnuwa da barkono a cikin tukunya ki huce su kadan. Ki zuba broth ki kara zafi har sai miya ta fara tafasa.
- Yanzu ana ƙara guntun dankalin turawa kuma an dafa duk abin da aka dafa har sai dankali ya yi laushi. Ƙara kayan yaji don dandana.
- Ana cikin haka sai na yanka naman tsamin sannan na zuba a cikin miya na tsawon mintuna 10 na karshe.
- Daga karshe sai azuba ganyen a zuba miya da sitaci kadan. Tsaya kamar yadda kowa yake so.
- Sai ki sake dandana ku ji daɗin miya. Muka ci guntun biredi na gida da shi.
- Kayan kayan lambu: kayan lambu kusan. 5 l, 1 tushen seleri tare da ganye, 1 faski tushen, 1 kayan lambu albasa, 2 cloves na tafarnuwa, 200 g koren wake, 1 kohlrabi, 500 g farin kabeji, 1 farin kabeji, 300 g karas, 3 leeks, 3 tbsp man shanu, 5 l ruwa, 1 tbsp gishiri. Yanke komai dalla-dalla. Narke man shanu a kan ɗan ƙaramin wuta kuma a tururi komai a taƙaice. Ƙara ruwan sanyi zuwa kayan lambu. Ku kawo zuwa tafasa kuma ku dafa tsawon minti 40. Hankali, don Allah kar a motsa. A ƙarshe ƙara gishiri. Tsara, to, kuna da kayan lambu mai girma. Idan ana son haja, bari broth ya ci gaba da huɗawa a kan ɗan ƙaramin wuta don ya yi kauri kaɗan.
- Ina amfani da broth kayan lambu don yawancin jita-jita. Zan yi amfani da sauran kayan lambu na ɗan lokaci ko daskare shi a cikin yanki. Wannan shine yadda nake yin shi tare da duk hannun jari na / hannun jari.
- Anan ga bayanin samfurin don nama mai tsami, wanda ya shahara sosai a yankinmu. Wani lokaci nakan yi da kaina, amma wannan lokacin na saya. ;;; Holsteiner Sauerfleisch kwararre ne na abinci na Schleswig-Holstein. Don wannan dalili, ana dafa naman alade wanda ba shi da ƙima (yawanci ciki ko wuya) a cikin farin ruwan inabi vinegar tare da kayan yaji irin su bay ganye, allspice, mustard tsaba, caraway tsaba, juniper berries, da kuma lokaci-lokaci tare da albasa da pickles. Bayan sanyaya, da broth gels, ba da tasa wani m, jelly-kamar daidaito. Galibi ana cin soyayyen dankali da shi. Bayanin ya fito daga Wikipedia.
Gina Jiki
Aiki: 100gCalories: 90kcalCarbohydrates: 10.4gProtein: 3.1gFat: 3.9g
