John Myers
Contents
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Sinadaran
- 200 g Namomin kaza launin ruwan kasa
- 150 g King kawa namomin kaza
- 2 Kwamfuta. Spring albasa sabo ne, a yanka
- 6 yanki Kwai masu kyauta
- 150 g Camembert 70% Fitr.
- Gishiri daga niƙa
- Black barkono daga niƙa
- Butaris (man shanu mai tsabta)
- 1 tablespoon Ganye sabo a yanka a cikin zobba
Umurnai
- Tsaftace namomin kaza kuma a yanka zuwa guda masu girman cizo. Tsaftace albasar bazara kuma a yanka a cikin zobba na 3 mm. Yanke cuku cikin cubes 1 cm. Ki tankade ƙwai guda uku a lokaci guda kuma kiɗa gishiri.
- Soya namomin kaza a kan zafi mai zafi a Butaris don kimanin. Minti 3 yayin motsawa. Ki zuba albasa ki soya na tsawon mintuna 2 akan matsakaicin wuta. Yayyafa dandana tare da gishiri, barkono da chives. Saka namomin kaza a kan farantin karfe. Sai ki goge kwanon kadan kadan, ki zafi Butaris, ki zuba kwai ki barsu su dan dan dankara zafi. Yada rabin namomin kaza a saman kuma bari su saita don wani minti 1-2. Yada rabin cuku cuku a kan rabin omelet ɗin, ninka tare kuma a soya cikin kusan mintuna 2 zuwa ƙarshe. Maimaita tsari kuma ku yi hidima.
Gina Jiki
Aiki: 100gCalories: 164kcalCarbohydrates: 1.3gProtein: 7.5gFat: 14.3g
