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Spaghetti tare da Arugula da Prawns

5 daga 5 kuri'u
Course Dinner
abinci Turai
Ayyuka 2 mutane
Calories 362 kcal

Sinadaran
 

  • 180 g Spaghetti
  • 200 g Arctic prawns ko crayfish
  • 4 Tumatir Cocktail
  • 1 Barkono mai rawaya
  • Gishiri, barkono, barkono
  • man zaitun
  • Arugula
  • Gurasa parmasan
  • Ruwan 'ya'yan itace rabin lemun tsami

Umurnai
 

  • Dafa spaghetti a cikin ruwa mai gishiri mai yawa har sai al dente. A halin yanzu, a yanka barkonon kararrawa zuwa gunduwa-gunduwa sannan a soya kadan a cikin man zaitun. Ƙara prawns kuma a jefa. Kwata tumatir da kuma ƙara. Yaye da ruwan 'ya'yan lemun tsami. Ƙara gishiri da barkono kuma ƙara barkono don dandana kamar yadda ake bukata.
  • Ki zubar da spaghetti nan da nan ki zuba a cikin kwanon rufi tare da prawns, ki kwaba da kyau sannan a zuba hemp guda biyu cike da roka. Swill sake da kakar don dandana. Canja wurin zuwa faranti mai zurfi kuma saman tare da parmasan.

Gina Jiki

Aiki: 100gCalories: 362kcalCarbohydrates: 69.9gProtein: 13.3gFat: 2.8g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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