John Myers
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nā mea hoʻohui
- 1 Ke po'o Pickled sauerkraut approx. 2 kg
- 1 kg Kaʻiʻo minced hui
- 3 Onion
- 6 nā pale Kāleka
- 100 g Laiki maka
- ʻO ka paʻakai, ka pepa, ka paprika maikaʻi i nā mea a pau eʻono ai
- 200 g Ua ʻoki ʻia ka ham Black Forest
- 200 g ʻEleʻele ham i hoʻokahi ʻāpana
- 2 Lau Bay
- 3 hua
Na Ke Kumu
- E hoʻokaʻawale i ka lau nahele i nā lau pākahi, e ʻoki i ke kumu. E holoi i kēlā me kēia lau me ka wai mehana no ka mea he paʻakai loa ka lau nahele. E waiho i nā lau ma kahi kaʻawale. E ʻoki i ke koena (ke kikowaena a i ʻole nā lau nani ʻole) i ʻāpana nui.
- E hana i kahi hui mai ka ʻiʻo minced, ka puaʻa ʻokiʻoki, nā aniani ʻokiʻoki, ke kālika i ʻoki ʻia, ka raiki, nā hua a me nā mea ʻala a waiho ʻia i loko o ka friji no kekahi manawa.
- E ʻoki i ka ʻāpana ham ʻē aʻe i ʻāpana mānoanoa.
- E lawe i kahi ipu nui. E ninini i ka ʻaila ʻaila a hoʻohui i ke kāpeti i ʻoki ʻia.
- A laila e lawe i kahi pepa, e kau i kahi hui ma luna a ʻōwili i luna i hoʻokahi manawa, a laila e pelu i kekahi ʻaoʻao i loko, e ʻōwili i luna a hiki i ka hopena a laila kaomi i kekahi ʻaoʻao i loko o ka sarma. Pono e hana pono kēia i ʻole e pohā ka lau. Pono nō hoʻi e paʻa loa i ʻole e ala aʻe ke kuke ʻoe. Akā hiki iā ʻoe ke manaʻo koke i kēlā.
- A laila e hoʻonohonoho maikaʻi a pili i loko o ka ipuhao, e hoʻohui i nā ʻāpana 3-4 o ka ham a hoʻomau a pau nā mea a pau.
- I kēia manawa, e hoʻohui i nā lau bay, e hoʻopiha i ka wai, e kau i kahi papa sopa ma luna, a e kuke me ke poʻi no ka approx. 2 - 2.5 mau hola ma kahi wela haʻahaʻa. E mālama mau i ka nui o ka wai i loko. Ua pau.
- ʻAi mau mākou i kēia me ka ʻuala mashed a me ka ʻuala tōmato maikaʻi. ʻO ka mea pōʻino, ʻaʻohe aʻu mea ʻai no ia mea, no ka mea, hoʻomākaukau mau wau me ka manaʻo o ka like.
- He ʻino mau kaʻu mau kiʻi, akā maikaʻi lākou!
- Makemake wau iā ʻoe i ka ʻai maikaʻi a hauʻoli i ka hoʻāʻo ʻana iā ia 🙂
kino
Lawelawe: 100gKāleka: 224kcalKalepona 0.1gKumuʻiʻo: 19.4gMomona: 16.4g
