John Myers
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nā mea hoʻohui
No ka salmon fillet:
- 500 g ʻAi ʻai Salmon hou a paʻa paha
- ʻO ka wai o ka lemon 1/2
- Paakai kai mai ka wili
- Pepa kala mai ka wili
No ka meaʻai kāwili:
- 1 Leek
- 1 Peppers ʻulaʻula
- 3 ʻO Seloti
- 70 g ʻO Kat ham
- 2 ka palaoa ʻO ka ʻaila ʻoliva anu
- 1 ka palaoa Paprika pulp paipu
- 500 ml ʻO nā tōmato kānana
- 150 ml Cremefine no ka kuke ʻana
- 100 ml Pula huaʻai wela
- 2 ka palaoa Ajvar
- 1 pin kōpaʻa
- paʻakai paprika
- Pepa kala mai ka wili
- 1 wp ʻO ka pauka paprika Sepania, puhi ʻia
- 4 ʻO nā tōmato kumu waina
- 1 ka palaoa Dill hau
No ka ʻaila kawa:
- 200 g ʻAilika kirīmiʻona
- 100 g Kēme légère
- Wai o ka hapalua o ka lemona
- Paʻakai, pepa kala mai ka wili
- 2 ka palaoa Dill hau
No ka gratinating:
- 3 ka palaoa Pākīkī
- 3 ka palaoa Emmental kuʻi ʻia
- 2 wp ʻO ka Pecorino kuʻi
- 2 wp Nā mea kanu Sesame
- 1,5 ka palaoa Me ka bata
Ma waho aʻe o kēlā:
- 6 Nā pale Lasagna
Na Ke Kumu
- E holoi i ka salmon, maloʻo a maloʻo. ʻO ka paʻakai, ka pepa a hui pū me ka wai lemon. E uhi a e piʻi iki.
- E holoi a hoʻomaʻemaʻe i nā leki a me nā pepa. Peel the shallots. ʻOki i ka leek a me ka shallots i loko o nā apo lahilahi, e ʻoki i ka paprika. E wela i ka ʻaila i loko o ka pā a hoʻomoʻi i nā mea kanu i ʻoki ʻia me ka ham no kahi o 5 mau minuke. E hoʻomoʻi iki me ka paʻakai paprika a me ka pepa.
- E hoʻokomo i ka pulupulu pepa i loko o ka pā a hoʻomoʻa pōkole. E hoʻoheheʻe ʻia me ka ʻōmato, ka cremefine a me ka mea kanu wela. E hoʻoulu i ka ajvar a lawe mai i kahi maʻi. E kau me ke kō, ka paʻakai paprika, ka pepa, a me ka pauka paprika Spanish. E hoʻokuʻu i 10 mau minuke ma kahi wela liʻiliʻi. E ʻokiʻoki i nā ʻōmato ma ke ʻano keʻa a hoʻopalapala me ka wai paila. E ʻoki i ka ʻili, e ʻoki i ka ʻōpala a ʻokiʻoki i nā tōmato.
- E hoʻomoʻa mua i ka umu i 180 degere (ka wela o luna a me lalo). No ka ʻaila ʻawaʻawa, hoʻohui i ka ʻaila kawa, ka créme légère, ka wai lemon a me ka dill. E ʻono me ka paʻakai a me ka pepa.
- No ka ʻōpala, e hui pū i ka palaoa, Emmenthaler, Pecorino a me nā hua sesame. E hoʻomoʻi i nā'āpana'ōmato a me ka dill i ka paʻakai a me ka manawa hou me nā meaʻala.
- E hoʻokomo i kahi kīʻaha i loko o kahi kīʻaha bakena a e puʻunaue i ka hapalua o nā cubes salmon ma luna o ka ʻuala. E uhi i kēlā me kēia me ʻekolu ʻāpana lasagne. A laila e kau hou i ka ʻuala, ʻo ka hapa ʻē aʻe o ka salmon a me nā pepa lasagne, ma luna me ke koena o ka ʻai, a laila e ninini i ka ʻaila ʻawa ma luna.
- I ka ʻanuʻu hope, kāpīpī i ka paʻakai a me ka palaoa i hui pū ʻia ma luna a uhi ʻia me nā flakes o ka pata. E hoʻomoʻa i ka umu ma kahi o 45 mau minuke, a hiki i ka maikaʻi o ka ʻōpala a ʻulaʻula a ʻeleʻele. Makemake au iā ʻoe i ka ʻai maikaʻi a leʻaleʻa i ka kuke ʻana ma ka home. :-))))
kino
Lawelawe: 100gKāleka: 184kcalKalepona 7.6gKumuʻiʻo: 4.3gMomona: 15.2g
