John Myers
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nā mea hoʻohui
- 350 ml ʻO ka wai ʻalani i hou ʻia
- ʻĀlani ʻalani
- 1 ka palaoa kōpaʻa
- 0,5 Hōʻike anise
- 1 pin ʻO Cinammon
- 5 cm ʻO ka ʻōpala vanilla + pulp
- 2 Lau Bay
- 1 pin ʻO ka paʻakai a me ka pepa
- 1 ka palaoa Māka meaʻai
E palai i ka umauma moa:
- 1 Umauma moa
- 1 ka palaoa Pata i hoʻomaʻemaʻe ʻia
- 1 'ōpuʻu ʻO Rosemary hou
Pasta:
- 120 g tagliatelle
Salada kau:
- 50 g Nā dandelion hou
- 80 g Letusi
- 80 g ʻOka lau salakeke ʻeleʻele
- 1 Kūkamo
- 2 ʻO nā aniani puna hou, ʻokiʻoki
- 1 ʻO Tomato
- 6 papa ʻO ka ham a Farmer mai ʻAuseturia
- ʻO Vinaigrette
Na Ke Kumu
Hana ʻana i ka caramel
- E hoʻoheheʻe i ke kō i loko o kahi caramel māmā
Hana ʻana i ka ʻuala:
- E hoʻohui i ka wai ʻalani a me ka zest o hoʻokahi ʻalani.
- E hoʻoulu maikaʻi i mea e hemo ai ka caramel.
- E hoʻohui i nā meaʻala a hoʻemi maikaʻi. E lawe i kou manawa, ua hoemi au i 2 hora. Wehe i nā koena mea ʻala ma hope o 1.5 mau hola
- E hoʻohui i ka ʻuala me kahi wai liʻiliʻi, e hoʻopaʻa i ka ʻuala,
E palai i ka umauma moa:
- E hoʻokomo i ka momona momona i loko o ka pā wela, e ʻai i ka umauma moa, e hoʻohui i ka rosemary.
- E kau i ka ʻiʻo me ka rosemary i ka umu ma 120 ° C no kahi o 40 mau minuke.
E kau i ka wai pasta, e kuke i ka pasta.
- E hoʻomoʻa i ka pasta i loko o ka wai paʻakai paʻakai.
E hoʻomaʻemaʻe, holoi a ʻaʻahu i nā salakeke.
- E kau i nā mea a pau i holoiʻia,ʻokiʻoki i loko o ke pola a hoʻokomo i ka salakeke me ka vinaigrette.
- Wehe liʻiliʻi ka ʻili ham, ʻoki liʻiliʻi a ʻōwili liʻiliʻi.
Lawelawe:
- E kau i ka ʻalani ʻalani ma luna o ka ʻiʻo & pasta. E kau i kaʻiʻo me ka paʻakai a me ka pepa.
kino
Lawelawe: 100gKāleka: 138kcalKalepona 22.6gKumuʻiʻo: 2.6gMomona: 3.9g
