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Ua ʻike ʻia kahi ala maʻalahi e kōkua koke i ka hoʻopaʻa ʻana me nNausea

ʻO nā mea hana i loaʻa mau i kēlā me kēia hale e kōkua.

ʻO nā Stewardesses nā mea hōʻike pinepine i ke kūlana maikaʻi ʻole o ka nausea. ʻOiaʻiʻo, pinepine ma luna o kahi mokulele, pilikia nā poʻe holo i kēia ʻano leʻaleʻa. Ua kaʻana like nā kahu mokulele ʻike me nā huakaʻi i nā ala i hōʻoia ʻia e pale aku i ka nausea i ka wā o ka lele.

“E ninini i ka cola i loko o ke kīʻaha a ninini i loko o kekahi. Hana i kēia ma kahi o ʻumi manawa. I ka ʻumi o ka manawa, e puka hou mai ke kinoea mai loko mai o ka cola, "wahi a ka mea hana. E emi ana nā hōʻailona o ka nausea.

Hoʻomaopopo ʻia hoʻi e kōkua nā hua citrus e lanakila i ka nausea. "E hoʻohui i kekahi mau kulu o ka wai lemon i loko o kahi kīʻaha wela a hāʻawi i ka mea hele i kahi honi. Hoʻemi kēia i ka nausea, "ʻōlelo kekahi.

ʻO nā lāʻau lapaʻau ʻē aʻe e kōkua ai i ka hoʻoponopono ʻana i nā hōʻailona o ka maʻi neʻe ʻana, ʻo ia ka lemonade kinoea ʻole a me ke kī kī wela.

He aha ka pilikia o ka nausea?

I nā hihia maʻalahi, hiki ke mālama ʻia ka nausea iā ia iho. Eia naʻe, ʻaʻole pono ʻoe e haʻalele i ka ʻike ʻana i ke kauka. Hiki ke hōʻike i nā hana ʻino koʻikoʻi i loko o ke kino o ka nausea mau. "Hiki ia ma muli o ka hauʻoli maʻalahi a me ka ʻai nui ʻana, a me nā kūlana koʻikoʻi: concussion, maʻi ate, maʻi pepeiao i loko, a me ke koko haʻahaʻa.

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i kakauia ma Emma Miller

He kanaka meaʻai meaʻai au i kākau inoa ʻia a loaʻa iaʻu kahi hana meaʻai pilikino, kahi aʻu e hāʻawi ai i ka ʻōlelo aʻoaʻo meaʻai hoʻokahi i ka poʻe maʻi. Hoʻomaʻamaʻa wau i ka pale ʻana i ka maʻi maʻi maʻi / hoʻokele, vegan / meaʻai meaʻai meaʻai, meaʻai pre-natal/ postpartum, aʻo maikaʻi, lāʻau lapaʻau meaʻai olakino, a me ka mālama kaumaha.

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