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nā mea hoʻohui
- 1 hiki Tuna, 275 g
- 6 kauwahi Nā hua manuahi ʻole
- 6 kauwahi ʻuala waxy, medium
- 4 kauwahi 'Alika
- 150 g mayonnaise
- 4 kauwahi Kāloti ʻoki ʻia
Na Ke Kumu
- E hoʻomoʻa ikaika i nā hua, e hoʻolapalapa i nā kāloti a me nā ʻuala me ko lākou ʻili i ka wai paʻakai no kahi o 20 mau minuke a palupalu. E holoi maikaʻi i ka wai anuanu e maʻalahi ka ʻili.
- Peel i nā aniani a ʻokiʻoki i loko o nā apo mānoanoa, waiho i loko o kahi kīʻaha. Paʻakai, pepa. E hoʻohui i kekahi hua waina a me ka hapalua o ka ʻōpū o ka mayonnaise. (NO tartar sauce)
- E hoʻomoʻi i ka ipu tuna me ka ʻōpala, e kaomi i nā hua i ʻili ʻia ma ke kīkā hua manu, e ʻoki i nā kāloti a me nā ʻuala i ʻāpana mānoanoa o ka saladi ʻuala. Hoʻohui. kau, huikau.
- ʻO ka manawa e ʻono ai, hiki ke lawelawe ʻia me ka mahana a i ʻole ke anu ma ke ʻano he papa nui. Kuʻi ka papa ʻaina keiki. Hoʻololi nā mea kuke a me nā wahine hale i ka ʻuala a me nā kāloti me kahi kī nui o ka salakeke Macedonian (a i ʻole Lūkini), kahi kokoke mai, akā ʻaʻole i hāʻawi i ka ʻuala ʻuala me ka ʻuala hou. (Ua hoʻololi au i nā kāloti me ʻelua mau tōmato ma ke kiʻi kiʻi.)
kino
Lawelawe: 100gKāleka: 743kcalKalepona 2gKumuʻiʻo: 1.5gMomona: 82.5g