Ice Cream Banana – Mākaukau i loko o 3 mau minuke!

ʻAʻole ... hana mākou i ka hau maiʻa koke mai ia mea .... ʻo ka mea e pono ai kēia: i kēlā me kēia manawa e oʻo loa ka maiʻa a ʻaʻohe mea makemake e ʻai, ʻoki ʻia a maloʻo - hōʻiliʻili mākou i loko. ʻO ka paʻukū liʻiliʻi i ka "spurned" maiʻa a hiki i ka lā e loaʻa ai kā lākou "hōʻike nui"

Wehe i nā ʻāpana maiʻa mai loko mai o ka paʻukū a kaupaona mua iā lākou - i koʻu hihia, he 360 ​​grams ia o nā ʻāpana maiʻa - a laila hoʻohui i ka hapalua o ka nui (180 grams) o ka yoghurt (e hana pū me ka waiū pata, akā e lilo ka wai liʻiliʻi! ) - nā mea a pau e hui koke a hoʻomaʻemaʻe paha me ka mea huila - hoʻokaʻawale me ka lemon a me ke kō a hauʻoli koke i ka ice cream ratz-fatz.

E hoʻopiha i ka hui ʻana o ka maiʻa-yoghurt i loko o kahi ʻano silicone a waiho ʻia e hoʻomaha no 2 mau hola. e hoʻokomo hou i loko o ka paʻukū - a laila kaomi i ka ice cream mai loko mai o nā mole, e hoʻonani i nā papa me nā ʻāpana maiʻa hou, ka wai kokoleka a me kahi ʻaila liʻiliʻi.

inā lōʻihi ka hau ma mua o 2 hola. I loko o ka pahu hau e pono ai ma kahi o 1 hola. Wehe ia i waho ma mua o ka lawelawe ʻana a hoʻokomo i loko o ka FRIGERATOR i loaʻa ka mahana kūpono o ka lawelawe ʻana a ʻono hou a ʻono.