in

ʻO Basil Foam Soup me nā Tomato a me Mozzarella Saucepans

5 mai 3 koho
Course awakea
imu Europa
Nā lawelawe 5 kanaka
Kālepa 187 kcal

nā mea hoʻohui
 

  • 3 pc Kauwahine
  • 1 pc ʻO ke kālika
  • 2 ka palaoa ʻO ka hinuʻaila
  • 150 ml waina keʻokeʻo maloʻo
  • 850 ml Kahua moa
  • 15 pc Nā lālā basil

Pāpala baila

  • 30 g ʻO Pine Pine
  • 300 g Lau ʻōpae
  • 80 ml ʻO ka hinuʻaila
  • 200 g holika
  • ʻO ka paʻakai a me ka pepa
  • Chilli mai ka wili

nā ʻōmato piha

  • 5 pc Pākē
  • 150 g ʻO ka moʻo Mozzarella
  • 30 g ʻOliva ʻōmaʻomaʻo
  • 2 ka palaoa ʻO ka ʻaila ʻoliva
  • ʻO ka paʻakai a me ka pepa

Na Ke Kumu
 

  • Peel i ka shallots a me ka clove o ke kāleka a ʻokiʻoki i loko o nā cubes liʻiliʻi. A laila e hoʻomoʻi i ka ʻaila ʻoliva a hiki i ka translucent a deglaze me ka waina keʻokeʻo. E ninini i ka moa moa a hoemi i ka wai ma ka hapalua o ka wela wela. A laila holoi i nā ʻōpala basil a lulu maloʻo. E ʻohi i nā lau mai nā kumu a waiho ʻia. A laila e hoʻohui i nā ʻōpala i ka sopa.

Pāpala baila

  • E kālua i nā hua pine i loko o ka pā a hiki i ka melemele gula me ka ʻole o ka momona. A laila e hoʻokaʻawale i nā lau spinach, holoi a hoʻomaʻemaʻe i ka wai paʻakai nui no kahi 10 kekona. A laila e kinai i ka wai hau a hoʻokahe maikaʻi. A laila e ʻoki loa a ʻokiʻoki loa. E hoʻomaʻemaʻe maikaʻi i ka ʻaila ʻoliva me ka lau basil, nā hua pine a me ka spinach. E kau i ka paʻakai me ka paʻakai, ka pepa a me ka chilli a waiho ʻia. A laila e hoʻohui i ka ʻaila i ka sopa a lawe hou i ka paila. E puhi mua i ka umu i 150 degere.

nā ʻōmato piha

  • E puhi mua i ka umu i 150 degere. E paʻi i nā ʻōmato ma ke ʻano ʻaoʻao a e ʻānai pōkole. A laila wehe a ʻili. E ʻoki i kahi poʻi liʻiliʻi ma ke kumu o ke kumu a hoʻokaʻawale maikaʻi i nā ʻōmato me kahi ʻoki pōlele. E hoʻokahe maikaʻi i ka mozzarella, ʻokiʻoki i 0.5 cm cubes a waiho i loko o kahi kīʻaha. Eʻoki i nāʻoliva a hui pū me ka mozzarella a me kaʻailaʻaila a me ka paʻakai a me ka pepa. A laila e kau i nā ʻōmato i hoʻopaʻa ʻia i loko o kahi kīʻaha umu a hoʻopiha me ka mozzarella a me ka hui ʻoliva. E kau hou i nā poʻi a hoʻomoʻa i nā ʻōmato ma waena o ka umu no 5 - 8 mau minuke. I kēia manawa, e wehe i nā kumu basil mai ka sopa, e hoʻohui i ka pā basil a hoʻomaʻemaʻe maikaʻi i ka sopa. A laila ʻokiʻoki i ka pata i loko o nā ʻāpana liʻiliʻi a hui mālie. E hoʻokomo i hoʻokahi tōmato moʻa i loko o kēlā me kēia.

kino

Lawelawe: 100gKāleka: 187kcalKalepona 1gKumuʻiʻo: 4.8gMomona: 17.8g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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