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nā mea hoʻohui
Pā
- 3 pc Kauwahine
- 1 pc ʻO ke kālika
- 2 ka palaoa ʻO ka hinuʻaila
- 150 ml waina keʻokeʻo maloʻo
- 850 ml Kahua moa
- 15 pc Nā lālā basil
Pāpala baila
- 30 g ʻO Pine Pine
- 300 g Lau ʻōpae
- 80 ml ʻO ka hinuʻaila
- 200 g holika
- ʻO ka paʻakai a me ka pepa
- Chilli mai ka wili
nā ʻōmato piha
- 5 pc Pākē
- 150 g ʻO ka moʻo Mozzarella
- 30 g ʻOliva ʻōmaʻomaʻo
- 2 ka palaoa ʻO ka ʻaila ʻoliva
- ʻO ka paʻakai a me ka pepa
Na Ke Kumu
Pā
- Peel i ka shallots a me ka clove o ke kāleka a ʻokiʻoki i loko o nā cubes liʻiliʻi. A laila e hoʻomoʻi i ka ʻaila ʻoliva a hiki i ka translucent a deglaze me ka waina keʻokeʻo. E ninini i ka moa moa a hoemi i ka wai ma ka hapalua o ka wela wela. A laila holoi i nā ʻōpala basil a lulu maloʻo. E ʻohi i nā lau mai nā kumu a waiho ʻia. A laila e hoʻohui i nā ʻōpala i ka sopa.
Pāpala baila
- E kālua i nā hua pine i loko o ka pā a hiki i ka melemele gula me ka ʻole o ka momona. A laila e hoʻokaʻawale i nā lau spinach, holoi a hoʻomaʻemaʻe i ka wai paʻakai nui no kahi 10 kekona. A laila e kinai i ka wai hau a hoʻokahe maikaʻi. A laila e ʻoki loa a ʻokiʻoki loa. E hoʻomaʻemaʻe maikaʻi i ka ʻaila ʻoliva me ka lau basil, nā hua pine a me ka spinach. E kau i ka paʻakai me ka paʻakai, ka pepa a me ka chilli a waiho ʻia. A laila e hoʻohui i ka ʻaila i ka sopa a lawe hou i ka paila. E puhi mua i ka umu i 150 degere.
nā ʻōmato piha
- E puhi mua i ka umu i 150 degere. E paʻi i nā ʻōmato ma ke ʻano ʻaoʻao a e ʻānai pōkole. A laila wehe a ʻili. E ʻoki i kahi poʻi liʻiliʻi ma ke kumu o ke kumu a hoʻokaʻawale maikaʻi i nā ʻōmato me kahi ʻoki pōlele. E hoʻokahe maikaʻi i ka mozzarella, ʻokiʻoki i 0.5 cm cubes a waiho i loko o kahi kīʻaha. Eʻoki i nāʻoliva a hui pū me ka mozzarella a me kaʻailaʻaila a me ka paʻakai a me ka pepa. A laila e kau i nā ʻōmato i hoʻopaʻa ʻia i loko o kahi kīʻaha umu a hoʻopiha me ka mozzarella a me ka hui ʻoliva. E kau hou i nā poʻi a hoʻomoʻa i nā ʻōmato ma waena o ka umu no 5 - 8 mau minuke. I kēia manawa, e wehe i nā kumu basil mai ka sopa, e hoʻohui i ka pā basil a hoʻomaʻemaʻe maikaʻi i ka sopa. A laila ʻokiʻoki i ka pata i loko o nā ʻāpana liʻiliʻi a hui mālie. E hoʻokomo i hoʻokahi tōmato moʻa i loko o kēlā me kēia.
kino
Lawelawe: 100gKāleka: 187kcalKalepona 1gKumuʻiʻo: 4.8gMomona: 17.8g