John Myers
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nā mea hoʻohui
pesto
- 0,5 Kauwahine
- 150 ml ʻAila ʻaila
- 100 g Hazelnut lepo
- 1 wp Pāpaʻi Tomato
- 150 ml ʻO ka wai momona
- 1 wp Ka wai lemona
- 1 wp kōpaʻa
- 0,5 wp Kinamona pauda
- 0,5 wp Mea ʻala ʻala
pāpale
- 2 ka palaoa ʻAila ʻaila
- 2 ka palaoa ʻO ka hinuʻaila
- 1 wp ʻO ka pua
- 1 Kauwahine
- 1 wp Honey
- 2 ka palaoa ʻO ka vīnega balsamic keʻokeʻo
- 1 wp Ka wai lemona
- 1 pin Salt
- 1 pin kekahi pahūpahū
ʻO Carpaccio
- 400 g Beetroot paila
- 5 Nā mekala mōneka
- 1 ka palaoa Me ka bata
- 1 pin Salt
- 1 pin kekahi pahūpahū
Na Ke Kumu
pesto
- No ka pesto, ʻili i ka pāpaʻi, ʻoki maikaʻi ʻia a hoʻoluʻu i loko o kahi ipu me kahi ʻaila wōnati liʻiliʻi. E hoʻohui i ka hazelnuts lepo a me ka ʻōpala. E hoʻomoʻi iki i ka paʻi tōmato, a laila e hoʻomaloʻo me ka wai pomegerane a hoʻomoʻi me nā mea ʻala. E ninini i ka pesto i loko o ke kini a hoʻoulu i kaʻaila. E hoʻokuʻu i ka pesto i loko o ka friji no hoʻokahi lā.
pāpale
- No ka lole, e hui i ka aila me ka sinapi. Peel i ka shallot, ʻoki maikaʻi loa a hoʻohui i ka vīnega, ka meli, ka wai lemon a me ka paʻakai a me ka pepa e ʻono ai.
ʻO Carpaccio
- No ka carpaccio, ʻokiʻoki i ka beetroot i mau ʻāpana maikaʻi loa a lawelawe ma nā papa nui e like me ka carpaccio maʻamau. E hoʻomoʻa i ka iʻa i loko o kahi pā wela me ka pata a hiki i ka'ōmaʻomaʻo gula ma nāʻaoʻaoʻelua a me ka paʻakai a me ka pepa.
- E ninini nui i ka lole ma luna o ka beetroot, e kau i ka punetune o ka pesto i waenakonu o ka carpaccio a lawelawe i ka iʻa ma luna.
kino
Lawelawe: 100gKāleka: 324kcalKalepona 7.9gKumuʻiʻo: 2.2gMomona: 31.9g
