ʻAʻai Biliary: ʻO nā meaʻai maikaʻi loa e pale ai i nā pilikia Biliary

ʻAi biliary - ʻo ia nā meaʻai maikaʻi loa

Inā loaʻa iā ʻoe nā pilikia bile, pono paha ʻoe e pili i ka ʻai bile no ke koena o kou ola. Hiki iā ʻoe ke pale maʻalahi i kēia ma ka nānā ʻana i kāu ʻai.

• ʻO ka ʻai bile kahi meaʻai koʻikoʻi, ʻoiaʻiʻo ʻaʻole pono ʻoe e hahai holoʻokoʻa.
• I ka pili ʻana i ka berena, ʻaʻole e ʻimi i ka berena ʻai holoʻokoʻa, he mea olakino maoli. Akā, hiki iā ʻoe ke koho i ka berena keʻokeʻo, rusks, crispbread, a me ka toast.
• I ka wā e pili ana i ka carbohydrate, hiki iā ʻoe ke hoʻohana i nā keke momona haʻahaʻa, oatmeal, pasta, ʻuala paila, a me semolina.
• I ka wā ʻaʻohe pilikia ma ka mua, ʻaʻole pono ʻoe e ʻoki i nā huaʻai a me nā mea kanu i kāu ʻai. E hōʻoia wale i ka lawa o ko lākou makua kāne.
• ʻAneʻane like ka pili i nā huahana waiu. ʻOiai me nā pilikia bile, ʻae ʻia ka ʻai ʻana i ka waiū me ka nui o 1.5 pakeneka momona, quark momona haʻahaʻa, a me ka paʻakai me ka nui o 30 pakeneka momona.
• Hiki iā ʻoe ke maʻalahi i ka ʻiʻo a me ka iʻa a hiki iā ʻoe ke ʻai i ka ʻiʻo wīwī e like me ka moa, ka ʻiʻo, a me ka lapeti me nā iʻa e like me ka redfish, cod, plaice, a me ka zander. Hiki nō hoʻi iā ʻoe ke ʻai i ka ham lean a me ka pipi, ka pipi, a me ka ʻiʻo puaʻa me ka hopohopo ʻole e pili ana i ka hoʻomākaukau momona ʻole.
• ʻO ka hope, ʻōlelo ʻia ka hoʻohana ʻana i ke kō, ka meli, ka jam, a i ʻole ka mea ʻono no ka ʻono.

ʻAi bile - pono ʻoe e pale i kēia mau meaʻai

ʻOiai inā ʻaʻole ʻoe e hoʻokō pono i ka meaʻai gallbladder, pono ʻoe e nānā iki i ka ʻai ʻana i kēia mau meaʻai.

• I ka wā e pili ana i ka ʻai ʻana i ka carbohydrate, e hoʻemi i kāu ʻai ʻana i nā pāpaʻi momona a me nā pancakes. ʻAe ʻia ka ʻuala, e like me ka mea i ʻōlelo ʻia, akā ʻaʻole i ke ʻano o ka ʻuala palai, fries, a i ʻole salad.
• Ma waho aʻe o nā plums, nā currants, nā hua waina, a me nā nati, pono ʻoe e hilinaʻi iki i nā hua maloʻo.
• ʻAʻohe hopena maikaʻi o nā meaʻai momona nui loa i ka bile. E like me ka hiki, e pale i nā huahana e like me ka ʻaila huikau, ka waiu condensed, a i ʻole ka tīhi ma ke ʻano o Camembert a i ʻole like.
• Pēlā nō i ka ʻai ʻana i ka ʻiʻo a me ka iʻa no ka mea ma ʻaneʻi e pale ʻoe i nā iʻa palai a puhi ʻia e like me ka salmon, eel, a me ka mackerel. Hoʻokomo pū ʻia ka ʻiʻo, ka puaʻa, ka ham puhi, ka pipi ʻōpala, a me ka bratwurst, a me ka mettwurst.
• ʻO ka hope, ʻaʻole ʻōlelo ʻia nā meaʻai momona, ka kokoleka, ka nougat, a me ka ice cream no ka ʻai ʻana i ka gallbladder.