Emma Miller
Mālama ʻia no ka hoʻoilo o nā hua - ʻo ia ka masthead o kēlā me kēia wahine hale e makemake e ʻoluʻolu iā ia iho a me kona ʻohana i ke kau anuanu me ka jam ʻono. ʻO ka pinepine i loko o ka paʻukū, hiki iā ʻoe ke loaʻa nā hua o ke kauwela, kahi e mālama ai i ka ʻono a maʻalahi.
He aha ka pono o nā currant ʻeleʻele i hoʻomaʻemaʻe ʻia me ke kō?
Loaʻa i nā currants ʻeleʻele nā waiwai kūʻokoʻa e hoʻoikaika i ke kino ma nā ʻano āpau. Hiki ke ʻai ʻia ma ke ʻano o ka jam a i ʻole ka jam, e ninini iā lākou ma luna o nā pancakes a me nā cheesecakes, a hiki ke hoʻohui ʻia i ke kī e hoʻopau koke i ke anuanu.
No ka laʻana, ʻo nā currants ʻeleʻele me ke kō ma o ka mea ʻai meaʻai he hakakā maikaʻi loa ia i nā maʻi hanu a loaʻa kahi hopena anti-inflammatory ma ka mucous membrane o ka ʻāʻī.
Eia kekahi, ʻo nā currants ʻeleʻele i kālai ʻia me ke kō hiki ke hoʻemi i ka mahana o ke kino ke maʻi. ʻAʻole ʻoi aku ka maikaʻi o ka hana ma mua o nā lāʻau antipyretic. Hoʻopau pū ia i nā toxins mai ke kino.
Pehea e hana ai i nā currants me ke kō no ka hoʻoilo?
ʻO ka mea maʻamau, hana ʻia nā hoʻomākaukau i kēia manawa i ka waena o ke kauwela, i ke kau. A laila ʻoi aku ka maikaʻi o nā currant ʻeleʻele a ʻoi aku ka maikaʻi. ʻO ka koho maikaʻi loa a wikiwiki hoʻi no ka hana ʻana me ka ʻole o ka paila ʻana i nā currants ma o ka mīkini ʻai me ke kō.
ʻO ke ʻano o nā currants me ke kō me ka ʻole o ka paila:
- E hele i nā currants ma o ka mīkini ʻai a i ʻole ka blender ma ka wikiwiki haʻahaʻa;
- No hoʻokahi lita o nā currants e hoʻohui i 2 kg o ke kō;
- e hoʻomaʻemaʻe i nā currants a waiho iā lākou no 2-3 mau hola;
- E ninini i nā currants me ke kō i loko o kahi pahu a waiho i loko o ka friji no 20 mau hola.
Recipe o currants me ke kō i ka paila
Hiki iā ʻoe ke hana i ka jam mai nā currants, kahi kūpono me nā pancakes a i ʻole cheesecakes.
- E holoi i nā hua a hoʻokuʻu i ka wai;
- E hele i nā currants ma o ka mea wili ʻai;
- E hoʻoulu i ke kō;
- E kau i ka nui o nā hua i loko o kahi ipu no ka paila;
- e hoʻohui i kahi wai maʻemaʻe a hoʻolapalapa;
- E kali hou i 3-5 mau minuke a hoʻopau iā ia;
- E ninini koke i ka nuipa i loko o nā ipu a waiho i loko o ka friji.
Hiki iaʻu ke hoʻokuʻu i nā currant ʻeleʻele me ke kō?
ʻAe, nui nā mea hoʻokipa e hoʻokuʻu i nā currants i kālai ʻia me ke kō. ʻO ka maʻamau, no kēia ʻano o ka kuke ʻana i nā currants no 1 kg o nā hua e hoʻohui i 500-600 grams o ke kō. ʻO ka mea mua, pono ʻoe e ʻoki i nā currants, a laila hoʻopiha iā lākou me ke kō, i loko o kahi pahu. E kali a hiki i ka hemo ʻana o nā kristal, a laila hoʻokomo wale i loko o ka pahu hau.
