Emma Miller
He nui nā nuances o ka meaʻai pancake maikaʻi, me ka ʻole o ka hahai ʻana i hiki iā ʻoe ke hōʻino i ke kīʻaha. E hiki koke mai ana i Shrovetide 2023, kahi ʻahaʻaina puna, ʻo ia ka meaʻai kuʻuna he pancakes. ʻO nā pancakes lahilahi he meaʻai maikaʻi loa ia, a maʻalahi ke hao. ʻIke ʻia nā mea kuke akamai i ka ʻā ʻana o ka pancakes, paʻakikī, palai ʻole, a haehae.
ʻO ka paʻa pono ʻole o ka paila
Paʻakikī ka poʻe kuke i ka hana ʻana i ka pancakes i ka "manaʻo" no ka paʻa pono ʻana o ka paila ma ka maka. No ka mālamaʻana i ka waiʻona a iʻole ka mānoanoa, e lawe i ka palaoa a me ka wai ma kahi ratio 2: 3. No ka laʻana, no 2 kīʻaha palaoa e ninini i 3 mau kīʻaha o ka waiū. Mai poina i ka hahau ʻana i nā hua (1 hua no 500 grams o ka palaoa), kahi ʻīni palaoa, a me ʻelua mau puna ʻaila.
E maloʻo a ʻoʻoleʻa ka pancakes ke maʻalili
Paʻa nā pancakes i ko lākou elasticity wale nō i ka wā e mahana ai lākou a paʻakikī a paʻa i ke anuanu. Hiki i kēia ke hana inā ʻaʻohe waikawa i loko o ka pā. E ho'āʻo e ninini i kahi kefir liʻiliʻi a i ʻole ka waiu ʻawaʻawa i loko o ka paila - a laila e palupalu nā huahana a wehe.
ʻO nā pancakes e haehae ana i ka pā
ʻO ka manawa pinepine ʻaʻole hiki ke hoʻohuli i kahi pancake - waimaka i kēlā me kēia pā a lilo i mush. ʻElua kumu paha ka pilikia: kau ʻoe i nā hua liʻiliʻi, a ʻaʻole i loaʻa ka manawa o ka paila e hoʻokomo. E ho'āʻo e hoʻomoʻa i kahi hua i loko o ka paila a waiho ʻia no 20 mau minuke.
Loaʻa nā ʻaoʻao palupalu i nā pancakes
E maloʻo nā ʻaoʻao o nā pancakes a hoʻomaka e ʻānaʻi inā waiho ʻia i waho. He mea maʻalahi ke hoʻoponopono i ka pilikia: E uhi i kahi pūʻulu pancakes me kahi poʻi ākea a i ʻole ka pā. A laila e palupalu like lākou.
Pulu nā pancakes i loko
Hiki ke hoʻomoʻa ʻole ʻia nā pancakes inā e ninini ʻia ma luna o kahi pā wela ʻole a i ʻole i hoʻololi ʻia i ke kakahiaka nui. He mau puʻupuʻu paha i loko o ka pancake inā ʻaʻole kānana ʻia ka palaoa.
ʻO nā pancakes maikaʻi: nā ʻōlelo aʻoaʻo a me nā mea huna
- Pono nā mea hana no ka paila palaoa i ka lumi mahana - no laila e hui maikaʻi lākou. No laila, pono e lawe ʻia ka waiū a me nā hua i waho o ka friji ma mua.
- No ka hana ʻana i nā pancakes openwork a me nā lua, e hoʻohui i ka kefir a i ʻole ka soda baking iā lākou.
- E hoʻomehana maikaʻi i ka pā, a laila e ninini i ka paila.
- I mea e maʻalahi ai nā pancakes e hoʻohuli a lanakila mau, e hoʻohana i kahi pā pancake kūikawā.
- Fry i nā huahana ma ka wela wela a ʻaʻole e uhi iā lākou.
- E hoʻohui i kahi kīʻaha kō i ka paila, ʻoiai inā paʻakai nā pancakes. ʻO kēia ka mea e ʻono ai ka paila.
He meaʻai no nā pancakes e huli mau
- ʻO ka palaoa kiʻekiʻe - 2 kīʻaha.
- Kefir nonfat - 1,5 mau kīʻaha.
- Ka wai - 1,2 kīʻaha.
- Hua manu - 1 hua.
- He paʻakai a me ke kō.
- ʻO kaʻaila Sunflower - 2 punetēpē.
E hoʻokuʻu i nā hua me ka wai a me ke kefir a maʻalahi. A laila e hoʻoulu i ka paʻakai a me ke kō. Ma nā'āpana liʻiliʻi, kānana i ka palaoa a hui maikaʻi. E hoʻomaha i ka paila no 15 mau minuke. E ninini i ka ʻaila ʻaila. E puhi maikaʻi i ka pā a hoʻomoʻi i nā pancakes ma nā ʻaoʻao ʻelua. E kau i nā pancakes ma kahi pā a e uhi pono i luna.
