He mea antibacterial, anti-inflammatory, immunomodulatory, antitoxic, a me tonic ka waiwai o ka meli, wahi a ka loea Kateryna Markova. He nui nā waiwai pono o ka meli, akā pono e nānā i ka dosage i ka wā e ʻai ai, wahi a ka meaʻai meaʻai ʻo Kateryna Markova.
"ʻO ka mea mua, pono ʻoe e hoʻomaopopo ʻaʻole he lāʻau lapaʻau ka meli, akā he lāʻau lapaʻau. ʻO ke kumu o nā kalapona i loko o ka meli he glucose a me ka fructose, ʻo ia ka 90% o nā kō i loko o ka huahana. ʻO ia ke kumu he mea nui e nānā i ka dosage! Hoʻohana ʻia ka meli ma ka pākēneka o 1 gram no ka kilo o ke kaumaha kanaka i kēlā me kēia lā, "wahi āna. Loaʻa i ka meli nā mea antibacterial, anti-inflammatory, immunomodulatory, antitoxic, a me nā waiwai tonic, wahi a ka meaʻai meaʻai.
"ʻO nā mea ʻala o ka meli i ke ʻano kūpono loa no ka assimilation e ke kino kanaka. Ke koho ʻana i ka meli, hāʻawi i ka makemake i kahi huahana i hōʻoia ʻia. ʻO ka meli mai nā pi ʻākau ka mea ʻoi loa o ka biologically (ma muli o ka hoʻonui ʻia o nā enzymes ikaika loa)," wahi āna.
Ua manaʻo ʻo Markova he mea nui e hoʻomaopopo i ka hiki ʻana o nā contraindications no ka hoʻohana ʻana i ka meli. "Hoʻopili kēia mau mea i ka hoʻopaʻa ʻana i ka carbohydrate no ka maʻi i lalo, ka pale ʻana o ka insulin, a me ka hoʻomanawanui ʻole. ʻAʻole wau manaʻo e hoʻololi i ke kō me ka meli," i hōʻuluʻulu ʻia e ka loea.