John Myers
Contents
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nā mea hoʻohui
- 300 g Gnocchi*
- 300 g ʻAiʻi salmon ʻili ʻole
- 300 g Nā lau spinach hau
- 10 g Me ka bata
- 1 ʻAikika hou
- 1 pin Nutmeg
- 1 pin Salt
- 1 pin kekahi pahūpahū
- 1 pin kōpaʻa
- 3 ka palaoa holika
- 50 g Swiss Emmental
- 1 ʻAe - ʻaʻole, ʻaʻole mai ka Easter Bunny
- 3 ka palaoa Pākuʻi 30% momona
Na Ke Kumu
- E hoʻolulu ka iʻa a me ka spinach. Peel i ka onion, ʻokiʻoki i loko o nā cubes liʻiliʻi a paʻi i ka pata. E hoʻomoʻi i ka spinach, ka paʻakai, ka pepa a me ka nutmeg a me ka manawa me kahi kō. E hoʻoulu i ka cream.
- E kau i ka hapalua o ka gnocchi i loko o kahi kīʻaha paila. E hohola i ka hapalua o ka spinach ma luna.
- E ʻoki i ka iʻa i loko o nā pahu liʻiliʻi a kau ma luna o ka spinach. I kēia manawa hele hou mai ka spinach a hope ka hapa lua o ka gnocchi.
- E kāpīpī i ka paʻakai a kau ma luna o ka gnocchi.
- E hoʻokuʻi i ka hua me kaʻaila a ninini ma luna o ka cheese.
- E hoʻomoʻa i ka casserole no kahi o 45 mau minuke ma 180 degere ma lalo o ka wela wela.
- * Ka loulou i ka ʻuala: ʻO ka gnocchi lāʻau lapaʻau i hana ʻia mai ka ʻuala i kālua ʻia
kino
Lawelawe: 100gKāleka: 230kcalKalepona 2.1gKumuʻiʻo: 13.6gMomona: 18.8g
