in

Kīkī Spaetzle me nā meaʻai

5 mai 8 koho
Ka manawa pau 40 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 360 kcal

nā mea hoʻohui
 

ʻO ka palaoa Spaetzle

  • 500 g ʻAno palaoa spelled 630
  • 8 hua
  • 2 wp Salt
  • He wai paha

lau

  • 1 Peppers ʻulaʻula
  • 1 Nā pepa melemele
  • 1 Zucchini
  • 1 Eggplant hou
  • ʻO ka wahineʻailaʻoliva hou
  • Pepa mai ka mea wili
  • ʻO ka paʻakai kolo

ʻaʻakai ʻala

  • 4 Onion
  • Me ka bata
  • 400 g Emmental kuʻi ʻia
  • Pepa ʻeleʻele mai ka wili
  • ʻO ka paʻakai kolo

Na Ke Kumu
 

ʻO ka palaoa Spaetzle

  • No ka spaetzle, e hoʻokuʻi i nā meaʻai a pau a hiki i ka hū ʻana o ka paila palaoa a kahe mālie mai ka puna lāʻau. E kau i ka ipuhao nui i piha i ka hapalua o ka wai paʻakai.

E kāpala i nā mea kanu i loko o kahi pā

  • Eʻokiʻoki i nā mea kanu i loko o nā pahu liʻiliʻi a hoʻomoʻi iā lākou i loko o ka pā me kahiʻailaʻoliva liʻiliʻi. E ʻono me ka paʻakai a me ka pepa.

ʻaʻakai ʻala

  • Peel i nā ʻolika, ʻoki ʻia i loko o nā cubes a i ʻole nā ​​apo, e like me kou makemake a hoʻomoʻa iā lākou me kahi pata liʻiliʻi.

nā nīnū paʻakai

  • E hoʻokomo i ka paila palaoa i ʻāpana i loko o ka wai e hoʻolapalapa ai me ka spaetzle press, ka paʻi perforated a ʻoki ʻia paha mai ka papa. E hoʻolapalapa i 2 mau manawa i kēlā me kēia ʻāpana, e hoʻokaʻawale a waiho i loko o nā papa i loko o kahi pā. E hoʻokomo i hoʻokahi papa o kēlā me kēia spaetzle, nā mea kanu a me ka paʻakai i loko o ka pā bakena a hana hou i kēia. ʻO ka papa hope he spaetzle a me ka cheese hou. ʻO ka hope e puʻunaue like i ka ʻonika a hoʻomoʻa i ka mea āpau i loko o ka umu preheated ma kahi kokoke. 200 ° C no kahi. 5 - 10 minuke. E kau me ka pepa a me ka paʻakai mai ka wili. He mea maikaʻi loa ka lau salakeke me ia

kino

Lawelawe: 100gKāleka: 360kcalKumuʻiʻo: 26.3gMomona: 28.4g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

Waiho i ka Reply

Ko oukou mail aae? E, aole e paʻiʻia. I kauoha ia mahinaʻai, ua hoailono aku la *

Heluhelu i kēia meaʻai




Sauce Béchamel no nā mea kanu

ʻO nā hua manu me ka ʻiʻo ʻiʻo