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nā mea hoʻohui
ʻO ka palaoa Spaetzle
- 500 g ʻAno palaoa spelled 630
- 8 hua
- 2 wp Salt
- He wai paha
lau
- 1 Peppers ʻulaʻula
- 1 Nā pepa melemele
- 1 Zucchini
- 1 Eggplant hou
- ʻO ka wahineʻailaʻoliva hou
- Pepa mai ka mea wili
- ʻO ka paʻakai kolo
ʻaʻakai ʻala
- 4 Onion
- Me ka bata
- 400 g Emmental kuʻi ʻia
- Pepa ʻeleʻele mai ka wili
- ʻO ka paʻakai kolo
Na Ke Kumu
ʻO ka palaoa Spaetzle
- No ka spaetzle, e hoʻokuʻi i nā meaʻai a pau a hiki i ka hū ʻana o ka paila palaoa a kahe mālie mai ka puna lāʻau. E kau i ka ipuhao nui i piha i ka hapalua o ka wai paʻakai.
E kāpala i nā mea kanu i loko o kahi pā
- Eʻokiʻoki i nā mea kanu i loko o nā pahu liʻiliʻi a hoʻomoʻi iā lākou i loko o ka pā me kahiʻailaʻoliva liʻiliʻi. E ʻono me ka paʻakai a me ka pepa.
ʻaʻakai ʻala
- Peel i nā ʻolika, ʻoki ʻia i loko o nā cubes a i ʻole nā apo, e like me kou makemake a hoʻomoʻa iā lākou me kahi pata liʻiliʻi.
nā nīnū paʻakai
- E hoʻokomo i ka paila palaoa i ʻāpana i loko o ka wai e hoʻolapalapa ai me ka spaetzle press, ka paʻi perforated a ʻoki ʻia paha mai ka papa. E hoʻolapalapa i 2 mau manawa i kēlā me kēia ʻāpana, e hoʻokaʻawale a waiho i loko o nā papa i loko o kahi pā. E hoʻokomo i hoʻokahi papa o kēlā me kēia spaetzle, nā mea kanu a me ka paʻakai i loko o ka pā bakena a hana hou i kēia. ʻO ka papa hope he spaetzle a me ka cheese hou. ʻO ka hope e puʻunaue like i ka ʻonika a hoʻomoʻa i ka mea āpau i loko o ka umu preheated ma kahi kokoke. 200 ° C no kahi. 5 - 10 minuke. E kau me ka pepa a me ka paʻakai mai ka wili. He mea maikaʻi loa ka lau salakeke me ia
kino
Lawelawe: 100gKāleka: 360kcalKumuʻiʻo: 26.3gMomona: 28.4g