in ,

ʻAi ʻiʻo moa i ʻōwili ʻia i loko o ka Bacon me ka ʻuala ʻohu

5 mai 6 koho
Ka manawa pau 30 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 152 kcal

nā mea hoʻohui
 

  • 350 g ʻAi moa i loko
  • 1 Packet ʻO ka puaʻa, ʻokiʻoki lahilahi loa
  • 250 g Fish
  • 1 g Laau leek
  • 200 ml holika
  • 1 Onion
  • 125 g Kīkī kirīmi lāʻau
  • Salt
  • Pepa ʻeleʻele mai ka wili

Na Ke Kumu
 

  • Eʻokiʻoki i ka'ālika i nā'āpana liʻiliʻi. E hoʻomaʻemaʻe i ka leek a me nā halo, e ʻoki i loko o nā apo a i ʻole nā ​​lau. E kau i loko o ka moa me ka paʻakai a me ka pepa. E uhi me nā ʻāpana bacaon. E wela i ka momona i loko o ka pā a hoʻomoʻa i nā ʻalani a translucent. E hoʻohui i nā halo a waiho i ka ʻeleʻele. Ma mua koke o ka pau ʻana o ka manawa kuke, hoʻohui i ka leek. E noho hou a hoʻopiha i ka ʻaila. E hoʻohui i ka ʻaila cream a hoʻoheheʻe mālie. E wela i ka momona i loko o kahi pā ʻē aʻe a hoʻomoʻi i nā ʻāpana moa ma nā ʻaoʻao a pau. E ʻono i ka ʻuala me ka paʻakai a me ka pepa. I kēia manawa ua kuke au i ka laiki. E hoʻonohonoho i nā mea a pau ma kahi pā.

kino

Lawelawe: 100gKāleka: 152kcalKalepona 1.5gKumuʻiʻo: 4.2gMomona: 14.6g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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