John Myers
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nā mea hoʻohui
No ka approx. 40 mau ʻāpana:
- 150 g Koleka ʻeleʻele me 70% koko
- 2 ʻO ka nui o nā hua M
- 1 ʻO ka nui o ka hua manu M
- 250 g Kele pauka
- 1 ka palaoa rama palaka
- 1 wp ʻO Cinammon
- 1 pin Nutmeg kuʻi
- 250 g ʻAmona lepo
- 3 ka palaoa ʻAno palaoa palaoa 405
- Pepa pepa
Na Ke Kumu
- E ʻoki maikaʻi i ke kokoleka, e hoʻokaʻawale i nā hua. Hoʻohui i 3 yolks hua manu, 150 g pauda kō, rama a me nā mea ʻala a hiki i ka huʻa. E kuʻi i ka hua keʻokeʻo a paʻakikī. E hoʻopili i nā ʻalemona, ke kokoleka, ka palaoa palaoa a me nā hua keʻokeʻo i loko o ka hui ʻana o ka hua manu a uhi ʻia, e hoʻomaha no 30 mau minuke.
- E hoʻokomo i 2,100 g o ka pauka kō i loko o kahi pā hohonu. E hoʻolikelike i ka hui ʻana i approx. 40 mau pōpō palaoa oval a ʻōwili iā lākou i ka pauka kō. E kau ma luna o ʻelua pepa bakena i uhi ʻia me ka pepa ʻili.
- E hoʻomoʻa i kekahi ma hope o kekahi i loko o ka umu preheated (150 ° C luna / lalo wela, 125 ° C kaʻapuni / wela wela) no 15-20 mau minuke. E hoʻomāalili ma kahi uea.
kino
Lawelawe: 100gKāleka: 385kcalKalepona 89.5gKumuʻiʻo: 0.1gMomona: 0.1g
