Elizabeth Bailey
Hoʻohiki ʻo Cyclamate i ka hoʻemi wikiwiki ʻana me ka haʻalele ʻole: ʻoiai ʻoi aku ka ʻono o ka mea ʻono ma mua o ke kō maʻamau, ʻoi aku ka liʻiliʻi o nā calorie. Akā, ʻaʻole ia he manaʻo ke olakino maʻalahi ka mea ʻono. Ua pāpā ʻia ʻo ia ma US no nā makahiki he kanalima. ʻO nā ʻike āpau!
He mea kaulana loa ka cyclamate me ka poʻe makemake e hoʻemi i ke kaumaha. Ua ʻōlelo ʻia e kōkua i ka hōʻemi ʻana i nā calorie a ma laila e hoʻolōʻihi i ke kaumaha. Eia kekahi, ua manaʻo ʻia nā mea ʻono he ʻāpana o ka meaʻai olakino no ka mea ua pani lākou i ke kō. Akā ʻo kēia ka hihia me ka cyclamate?
He aha ka cyclamate?
ʻO Cyclamate, ʻike ʻia hoʻi ʻo ka sodium cyclamate, he kīʻaha zero-calorie, synthetic sweetener i ʻike ʻia ma 1937 ma ke Kulanui o Illinois (USA). E like me nā mea ʻono ʻē aʻe e like me ka saccharin, aspartame, a i ʻole acesulfame, ʻaʻohe calorie i loko o ka cyclamate no ka mea, ʻaʻole like me ke kō maʻamau, ʻaʻole ia i metabolized a hoʻokuʻu ʻia me ka loli ʻole ma hope o ka ʻai ʻana. I ka European Union, ʻike ʻia ka mea ʻono ma lalo o ka inoa E 952.
Ehia ka nui o ka momona o ka cyclamate?
He 35 manawa ʻoi aku ka ʻono o ka Cyclamate ma mua o ke kō maʻamau (sucrose), pale wela, a no laila hoʻohana ʻia i ka kuke ʻana a me ka kuke ʻana. ʻOiai kēia mau mea a pau: Ke hoʻohālikelike ʻia me nā mea pani kōpaʻa ʻē aʻe, ʻo ka cyclamate ka haʻahaʻa haʻahaʻa o ka mana ʻono. Akā, hoʻonui ia i ka hopena o nā mea ʻono ʻē aʻe, ʻo ia ke kumu i loaʻa pinepine ai i nā huahana i hui pū ʻia - pinepine pū me ka saccharin. ʻOi aku ka lōʻihi o ka ʻono ʻono o Cyclamate ma mua o ka sucrose.
He aha ka nui o ka nui o ka sodium cyclamate i kēlā me kēia lā?
Manaʻo ka European Food Safety Authority (EFSA) i ka nui o ka nui o kēlā me kēia lā o 7 milligrams i ka kilo o ke kaumaha o ke kino. ʻAʻole pono e hoʻohana ʻia ka cyclamate i ka nau ʻana i ke kīʻaha, ka candy, a i ʻole ice cream, no ka laʻana. No ke aha mai? Mālama kēia i ka nui o kēlā me kēia lā ʻaʻole hiki ke maʻalahi. Wahi a ke kānāwai, hiki ke loaʻa i ka meaʻai ka nui o 250 a me 2500 milligrams no ka lita a me ka kilokani, ma nā pālahalaha a me nā hua canned ka palena he 1000 milligrams.
He aha nā meaʻai i loaʻa i ka cyclamate?
He lōʻihi ke ola o ka cyclamate sweetener synthetic. ʻOiai ma hope o ka mālama lōʻihi ʻana, ʻaʻole e nalowale ka ʻono a me ka ʻono. No ka mea, ʻoi aku ka pale wela, kūpono ia no ka kuke ʻana a me ka kuke ʻana. Ma waho aʻe o kekahi mau mea hoʻonaninani a me nā lāʻau lapaʻau, hoʻohana pinepine ʻia ka cyclamate i nā meaʻai aʻe:
- ʻO nā mea ʻono a i ʻole nā mea ʻono i hoʻemi ʻia i ka calorie/sugar-free
- ʻO nā mea inu haʻahaʻa-calorie/koʻa ʻole
- Mālama ʻia ka calorie haʻahaʻa/kūʻai ʻole (e laʻa.
- Nā pālahalaha haʻahaʻa-calorie/sugar-free (e.g. jams, marmalades, jellies)
- Mea ʻono papa (wai, pauka, a papa paha)
- dietary kumukanawai a
ʻAʻole maikaʻi a pōʻino paha ka mea ʻono cyclamate?
ʻO ka ʻoiaʻiʻo o ka hoʻohana ʻana i ka sodium cyclamate i ka meaʻai e hoʻoponopono ʻia e ke kānāwai e hōʻike ana i ka ʻai ʻana o ka mea ʻono ʻaʻole pono ʻole. Ma ʻAmelika, ua pāpā ʻia ka cyclamate mai ka makahiki 1969 no ka mea ua hōʻike ʻia nā hoʻokolohua holoholona i ka piʻi nui o ka maʻi maʻi maʻi maʻi a me nā pilikia ulu. ʻAʻole i hōʻoia ʻia a hōʻole ʻia paha ka hopena o ka cyclamate i ke kanaka a hiki i kēia lā.
Akā hoʻokahi mea i maopopo: lilo ka sodium cyclamate i mea pōʻino i ke olakino ma ka nui. He haʻahaʻa loa nā pae i hoʻonohonoho ʻia e EFSA a ʻaʻohe hopena ʻaoʻao o kahi meaʻai i ʻono ʻia me ka cyclamate. Eia nō naʻe, lilo ia i pilikia inā pau nā huahana me kēia mea ʻono. No laila, i ke kūʻai ʻana, pono ʻoe e nānā mau i ka papa inoa o nā meaʻai.
ʻAʻole ʻōlelo ʻia ʻo Cyclamate i ka wā hāpai
Hoʻohana like ia i ka cyclamate i ka wā hāpai ʻana me nā mea ʻono ʻē aʻe: ʻai ʻia me ka haʻahaʻa, manaʻo ʻia ʻaʻole ia he pōʻino. Eia naʻe, ʻaʻole ʻōlelo ʻia ka sodium cyclamate, aspartame, a me nā mea like no nā wahine hāpai. Hoʻokomo nā mea synthetic i loko o ka placenta a me ka waiū umauma a hiki ke hoʻololi i ka metabolism o ka pēpē.
Hōʻike kekahi mau noiʻi i nā mea ʻono e like me ka sodium cyclamate hiki ke hoʻololi i ka flora intestinal a hoʻonui i ka pilikia o ka momona a me ka ulu ʻana o ka maʻi diabetes type 2 i ke keiki hānau ʻole. ʻO ka ʻai nui ʻana i ka cyclamate e hoʻopilikia i nā wahine hāpai i ka hoʻomohala ʻana i ka maʻi maʻi gestational a ma hope paha.
ʻO Cyclamate ka mea paʻakikī i ka lilo ʻana o ke kaumaha
ʻAʻole loaʻa ka glucose i nā meaʻai i hoʻopaʻa ʻia me ka cyclamate. Eia naʻe, hōʻike ke kino i ka hopena like me ka wā e ʻai ai i ke kō maʻamau, no ka mea, pili ka mea ʻono i nā mea ʻono like. Ke piʻi aʻe ke kiʻekiʻe o ke kō koko a hoʻokuʻu ka pancreas i ka insulin, ka mea i manaʻo ʻia e lawe i nā ʻāpana glucose i lawe ʻia mai ka meaʻai mai ke koko i loko o nā ʻāpana. Manaʻo nā mea noiʻi hiki i kēia ke kōkua i ka ulu ʻana o ka maʻi diabetes type 2.
Hiki i ka Cyclamate ke hoʻopili i ka holomua o kahi meaʻai. No ka mea, ʻo ke kiʻekiʻe o ka insulin e poloka ai i ka puhi ʻana i ka momona, no laila ʻaʻole maʻalahi ka lilo ʻana i ke kaumaha i kekahi manawa, akā paʻakikī.
