ʻO Jell-O a me Hua Yoghurt: ʻAʻole maikaʻi nā mea ʻelua no ka mea ua piha lākou i nā mea hana. ʻOi aku ka maikaʻi: wehe nā lima. He aha hou kāu e hana ai me ka ʻole?
ʻO Jello
He ʻakaʻaka a ʻono ke nānā aku, no nā keiki. Akā ʻo kēia mau mea pono e pale ʻia. No ka mea, aia i loko o ka jelly kala nā kala kūpono e noʻonoʻo ai. Hiki ke hoʻopilikia i ka nānā ʻana o nā keiki i kapa ʻia ʻo azo a hoʻoulu i nā allergies. Hōʻike ʻia kēia e Business Insider magazine. Pili kēia i ke kala melemele S E110. Akā, hiki i nā mea pena E210, E102, E104, E122, a me E129 ke pilikia no nā keiki.
Yogurt hua
ʻAʻole kūpono ka mea i kapa ʻia ʻo ka yogurt huaʻai ma nā hale kūʻai. He ʻeono pākēneka ka loaʻa ʻana o ka hua yogurt. Inā ʻōlelo ʻia ka yogurt ʻono huaʻai, ʻaʻole pono e loaʻa i kekahi hua. ʻO kahi koho maikaʻi loa: e lawe i ka yogurt maoli a hoʻoulu i nā hua.
Mea inu momona
ʻO nā pōkā lole momona! Loaʻa i nā mea inu ʻoluʻolu ka nui o ke kō. ʻO ka poʻe e inu mau ana i ka maʻi diabetes. I ka manawa like, ulu mai nā waikawa mai ke kō i loko o ka waha. Hiki i kēia mau mea ke hōʻino i nā niho.
Nectar hua
E like me nā mea inu ʻoluʻolu, ʻo nā nectars huaʻai pū kekahi mau pōkā kō. ʻAʻole ʻoi aku ka nui o ka hua ma mua o 50 pakeneka. ʻO nā mea ʻē aʻe: nā mea ʻala, nā mea mālama ʻia, a me ka nui o ke kō. ʻOi aku ka maikaʻi: inā ʻōlelo ʻia he 100% wai pololei!
Wasabi
ʻO ka mea pōʻino, ʻaʻole maikaʻi loa ka mea ʻona ʻĀsia i lawelawe ʻia me ka sushi. No ka mea, aia ka horseradish a me ka pauka sinapi, akā he mea hoʻopaʻapaʻa azo. Ua pāpā ʻia kekahi o lākou i Kelemānia. ʻO ia ka tartrazine, hiki ke hoʻoulu i nā maʻi allergies.