John Myers
Introduction: The Kaulana Chef Tom Kerridge
He chef kaulana ʻo Tom Kerridge, ʻano kīwī, a me ka mea kākau mai United Kingdom. ʻIke ʻia ʻo ia no kāna ʻano hana noʻonoʻo i ka kuke ʻana a me kona hiki ke hana i nā kīʻaha maʻamau i mea ʻono maikaʻi loa. Ua loaʻa i kāna mau hale ʻaina nā makana he nui, a ua loaʻa iā ia nā hōkū Michelin he nui. Ua kākau pū ʻo Tom Kerridge i kekahi mau puke kuke, me ka "Tom Kerridge's Proper Pub Food" a me "Tom Kerridge's Fresh Start."
ʻO ke kumu o ka salakeke Lūkini a me kona kaulana
ʻO ka salakeke Lūkini, i kapa ʻia ʻo Olivier salad, kahi kīʻaha i hoʻokumu ʻia ma Rūsia i ka hopena o ke kenekulia 19. He salakeke anu i loaʻa mau i ka ʻuala, kāloti, pickles, peas, a me ka mayonnaise. Ua hana ʻia ka salakeke e kahi chef Belgian i kapa ʻia ʻo Lucien Olivier, e hana ana ma Moscow i kēlā manawa. Ua kaulana koke ka meaʻai ma Rūsia a ma hope ua laha ma ʻEulopa a me ke koena o ka honua. I kēia lā, he mea nui ka salakeke Lūkini ma nā hui he nui a hauʻoli ʻia e nā poʻe o nā makahiki a me nā ʻano āpau.
ʻO Tom Kerridge's Delicious Twist ma luna o ka salakeke Lūkini
Ua hoʻokomo ʻo Tom Kerridge i kāna wili kūʻokoʻa ma luna o ka meaʻai salakeke Lūkini kuʻuna. Aia i loko o kāna mana ka hui pū ʻana o nā mea kanu i kālua ʻia, nā pickles, a me ka salmon puhi ʻia, i hoʻolei ʻia i loko o kahi lole ʻaʻahu. ʻO ka hopena he kīʻaha ʻono a ʻoluʻolu e hōʻoluʻolu a hoʻopiha. ʻO ka salakeke Lūkini a Tom Kerridge ka meaʻai maikaʻi loa e lawelawe ai i ka lā wela a i ʻole ma ke ʻano he kīʻaha ʻaoʻao ma kahi pāʻina ʻaina.
Nā mea e pono ai e hana i ka salakeke
No ka hana ʻana i ka salakeke Lūkini a Tom Kerridge, pono ʻoe i nā ʻano mea like ʻole, e like me ka ʻuala, kāloti, aniani, kālika, pickles, salmon puhi, capers, dill, parsley, mayonnaise, sour cream, a me ka wai lemon. Loaʻa kēia mau meaʻai a pau ma ka hapa nui o nā hale kūʻai, a hiki ke loaʻa nā mea he nui i loko o kāu hale lole a i ʻole ka pahu hau.
Hoʻomākaukau: Nā ʻōlelo kuhikuhi i kēlā me kēia ʻanuʻu
No ka hana ʻana i ka salakeke Lūkini a Tom Kerridge, e hoʻomaka i ka ʻuala ʻana i ka ʻuala, kāloti, aniani, a me ke kāleka a palupalu. A laila, ʻokiʻoki i nā pickles a me ka salmon puhi i loko o nā ʻāpana liʻiliʻi a hui pū me ka capers, dill, a me ka paʻi. I loko o kahi kīʻaha kaʻawale, e hui pū i ka mayonnaise, ka ʻaila kawa, a me ka wai lemon e hana i ka lole. ʻO ka hope, hoʻohui i nā meaʻai a pau i loko o kahi kīʻaha hui nui a hoʻoulu a hiki i ka uhi maikaʻi ʻana o nā mea a pau i ka lole.
Nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni: Pehea e hana ai i ka salakeke maikaʻi loa
I ka hana ʻana i ka salakeke Lūkia a Tom Kerridge, he mea nui e kālua i nā mea kanu a palupalu a palupalu. E hōʻoia kēia i ka maʻalahi o ka ʻai ʻana a me ka ʻai ʻana i nā ʻono o nā mea ʻē aʻe. He mea nui nō hoʻi e ʻokiʻoki i nā pīkī a me ka salmon puhi i loko o nā ʻāpana liʻiliʻi a nahu ʻia e hōʻoia i ka kaulike o kēlā me kēia nahu. ʻO ka hope, e hoʻohui maikaʻi i ka lole a hoʻohui mālie i ka saladi, e hoʻouluulu i kou hele ʻana e hōʻoia i ka uhi ʻia o nā mea āpau.
Nā Manaʻo Manaʻo: Hoʻohui i ka salakeke Lūkini me nā kīʻaha ʻē aʻe
ʻO ka salakeke Lūkini a Tom Kerridge kahi kīʻaha maʻamau e hiki ke lawelawe ʻia ma ke ʻano he kīʻaha ʻaoʻao a i ʻole he papa nui. Hoʻohui maikaʻi ʻia me nā ʻano kīʻaha ʻē aʻe, e like me nā ʻiʻo i kālua ʻia, nā lau ʻai ʻai ʻai, a me ka berena ʻūlū. No ka meaʻai māmā, e lawelawe i ka salakeke ma kāna iho me kahi ʻaoʻao o ka hua hou a i ʻole ka salakeke ʻōmaʻomaʻo.
ʻIke Meaʻai: He Koho Ola Ola
ʻO ka salakeke Lūkini a Tom Kerridge kahi koho olakino a ʻono no ka poʻe e ʻimi nei e hoʻohui i nā mea kanu i kā lākou meaʻai. He kiʻekiʻe ia i ka fiber, nā huaora, a me nā minela, a loaʻa i kahi koena maikaʻi o ka protein a me nā carbohydrates. He haʻahaʻa hoʻi ka saladi i nā calorie a me ka momona, e lilo ia i mea koho maikaʻi loa no ka poʻe e nānā ana i ko lākou kaumaha a i ʻole e hoʻāʻo nei e mālama i ke ola olakino.
Ka hopena: No ke aha he mea pono e ho'āʻo ai ka Salada Lūkini a Tom Kerridge
ʻO ka salakeke Lūkini a Tom Kerridge he mea ʻono a hōʻoluʻolu hoʻi i ka meaʻai salakeke Lūkini kuʻuna. He mea maʻalahi ke hana a hoʻopiha ʻia me ka ʻono, e hoʻolilo iā ia i kīʻaha kūpono no kēlā me kēia manawa. Inā ʻoe e hoʻokipa ana i nā malihini, e hoʻokipa ana i kahi pāʻina ʻaina, a i ʻole e ʻimi wale ana i kahi meaʻai olakino a māʻona, pono e hoʻāʻo ʻo Tom Kerridge's Russian salad.
ʻO ka meaʻai bonus: ʻo Tom Kerridge's Homemade Dressing for Russian Salad
No ka hana ʻana i kā Tom Kerridge lole homemade no ka salakeke Lūkini, pono ʻoe i ka mayonnaise, ka ʻaila ʻawaʻawa, ka sinapi Dijon, ka winika waina keʻokeʻo, ke kō, ka paʻakai, a me ka pepa. E hoʻokuʻi wale i nā meaʻai a pau i loko o kahi kīʻaha hui a hiki i ka maʻemaʻe a me ka momona. Hoʻohui kēia ʻaʻahu i ka ʻono maikaʻi loa i ka salakeke Lūkini a Tom Kerridge a hiki ke hoʻohana ʻia e like me ka ʻū ʻana no nā mea kanu a i ʻole he pālahalaha no nā sandwiches.
