Contents
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nā mea hoʻohui
- 12 ʻaʻahu ʻuala
- 1 ʻAikika hou
- 1 ka palaoa margarine
- 2 ka palaoa ʻulaʻula basil
- 1 pin kōpaʻa
- 1 ʻO ka paʻakai a me ka pepa
Na Ke Kumu
- 12 E ʻoki i ka ʻuala me ka liʻiliʻi, ʻaʻole palupalu loa a ʻokiʻoki i ʻāpana ʻoluʻolu a ʻāpana paha.
- Peel a ʻokiʻoki i ke aniani. E hoʻoheheʻe i ka margarine a i ʻole ka pata i loko o kahi pā i uhi ʻia a hoʻomoʻi i ka ʻaʻaka me kahi pine kō a hiki i ka translucent. A laila e lawe i nā ʻāpana Baibala mai ka pā a waiho ʻia.
- E hoʻomoʻi i ka ʻuala i ʻoki ʻia i nā ʻāpana me kahi margarine liʻiliʻi a i ʻole ka pata i loko o ka pā ma ka wela wela a hoʻohuli pinepine iā lākou a hiki i ka ʻeleʻele gula. A laila e hoʻomoʻi i ka ʻuala me ka paʻakai a me ka pepa kala mai ka wili.
- I kēia manawa, e ʻoki i ka basil ʻulaʻula a laila hoʻohui i ka ʻuala palai a hoʻomoʻi pōkole. He ʻono maikaʻi me nā salakeke hou a i ʻole ka ʻiʻo pan-fried a i ʻole ka iʻa.
kino
Lawelawe: 100gKāleka: 198kcalKalepona 5.1gKumuʻiʻo: 0.1gMomona: 20g