John Myers
Inā he mea ʻala no nā kīʻaha ʻono a ʻono a i ʻole ma ke ʻano he lāʻau lapaʻau i ka lāʻau lapaʻau ʻĀsia: ʻo ka ʻāʻī he ʻuala waiwai. ʻO nā meaʻai a me nā mea hoihoi e pili ana i ke kumu a me ka hoʻomākaukau.
ʻO kahi ʻōpuʻu ʻulaʻula ʻulaʻula i ʻike ʻole ʻia kona ʻano me nā manamana wāwae a me nā manamana lima: ʻaʻole nani ke ʻano o ka ginger, akā he mea maoli nō ia. Hiki ke ʻoki ʻia ka ʻili lahilahi o ka ʻuala me ka pahi ʻoi. Aia ma lalo iho kahi pulupulu mea kanu melemele ma kahi o ʻelua pākēneka o ka ʻaila koʻikoʻi a maikaʻi loa. ʻAʻono ʻo Ginger i ka mea ʻala a wela, loaʻa kahi leka lemona hou, a maʻalahi i ka lumi kuke.
He mea ʻala ʻala ʻo Ginger no nā kīʻaha a me ke kī
Hiki ke hoʻohana hou ʻia a maloʻo ʻia e like me ka mea ʻala a i ʻole ke kī mehana. He mau ʻāpana lahilahi wale nō o ke aʻa i hoʻoinu ʻia me ka wai wela e lilo i kī ʻono ʻono. Ma ke ʻano he mea ʻala, hāʻawi ia i kahi ʻala liʻiliʻi i nā sopa a me nā kīʻaha ʻiʻo, ʻoiai ʻo pickled ʻono a me ka ʻawaʻawa kahi ʻaoʻao ʻono. He wahi paʻa ko Ginger i loko o ka lumi kuke ma ke ʻano he mea hoʻohui i nā kuki a me nā mea ʻono. Loaʻa pinepine ʻia ka ginger candy i nā pastries Kalikimaka a i ʻole he candy. Hāʻawi ka lemonade ʻawaʻawa ʻo Ginger Ale i ka ginger i kona ʻono ʻano.
ʻIke i ka maikaʻi a mālama pono i loko o ka friji
I ke kūʻai ʻana, e hōʻoia i ka maikaʻi a maloʻo ke aʻa ʻaʻa a ʻaʻohe wahi poʻo. E mālama ʻo Ginger no kekahi mau pule i loko o ka friji. I mea e maloʻo ʻole ai, pono e hoʻokomo ʻia i loko o kahi pahu, ʻeke pahu hau, a i ʻole ʻeke pepa.
Mea lāʻau anti-inflammatory o ka lāʻau ʻAsia
ʻO ka Ginger kekahi o nā lāʻau lapaʻau maʻamau o ka lāʻau lapaʻau ʻĀsia no nā kenekulia he nui a ua ʻōlelo ʻia e lawe mai i ka hōʻoluʻolu mai nā maʻi like ʻole. Ua ʻōlelo ʻia he hopena hoʻōla i nā poʻo poʻo a me nā hoʻopiʻi ʻana i ka ʻōpū, akā no ka maʻi diabetes, ke anu, a me nā maʻi rumatika. Loaʻa iā Ginger kahi hopena anti-inflammatory. Pono nā wāhine hāpai e hōʻalo i ka hānai ʻana no ka mea hiki iā ia ke hoʻoikaika i ka ʻokiʻoki. Ma waho aʻe o nā aʻa ginger hou, hāʻawi pū ke kālepa i ke kī i hana ʻia mai ka ʻaʻa maloʻo, ka pauka ginger ma ke ʻano he mea ʻala, a me nā capsules me ka ginger i mea hoʻohui meaʻai.
ʻO ka mea kanu ʻaʻa: hiki ke hoʻohana ʻia ke aʻa
ʻO ka Ginger, a i ʻole Zingiber officinale, e like me ka inoa ʻana i ka huaʻai, ulu ʻo ia ma ke ʻano he lāʻau lau a hiki i 1.50 mika ke kiʻekiʻe ma nā wahi wela a me nā subtropical. Hoʻomanaʻo nā lau ʻōmaʻomaʻo ʻōmaʻomaʻo ma ke kumu waena i nā mea kanu ʻohe. Eia naʻe, hoʻohana ʻia ka ʻaoʻao lalo o ka ʻaʻa, ke aʻa ikaika a lālā. Hiki ke ulu hou mai ia mea. I ko mākou latitudes, ʻaʻole ʻae ka mahana i ka mahiʻai ʻana i waho, akā hiki ke hiki ma ka windowsill a i ka hale kōmaena.
