in

ʻO ka Asparagus ʻōmaʻomaʻo a me ka sopa ʻuala me nā lāʻau hua Parmesan

5 mai 2 koho
Ka manawa pau 1 hola
Course awakea
imu Europa
Nā lawelawe 5 kanaka
Kālepa 102 kcal

nā mea hoʻohui
 

Nā lāʻau Parmesan

  • 200 g Pā palaoa
  • ʻO Flour
  • Salt
  • 3 wp Parmesan
  • 1 pc hua
  • 1 ka palaoa Sesame
  • 1 wp ʻeleʻele Sesame
  • 1 pin Pauka paprika

  • 800 g Asparagus ʻōmaʻomaʻo
  • 2 pc 'Alika
  • 1 pc Leek
  • 2 ka palaoa ʻO ka hinuʻaila
  • 750 ml Pāʻai mea ʻai
  • 1 ka palaoa Nā apo chive
  • 150 g Kīme fraiche Kīkī
  • Paakai kai
  • Pepa ʻeleʻele mai ka wili
  • 800 g uala

Na Ke Kumu
 

Nā lāʻau Parmesan

  • E ʻōwili i ka pāpaʻi puff ma ka ʻili o ka hana i hoʻomoʻa māmā ʻia. 3 knm mānoanoa i ka nui me ka approx. 25 knm ka loa lihi. Eʻoki maikaʻi i ka Parmesan. E kuʻi i ka hua me kahi paʻakai liʻiliʻi, e kāpīpī i ka pāpaʻi puff me ia a kāpīpī me nā chives, Parmesan, sesame a me ka paprika. E waiho i loko o ka friji no kahi o 10 mau minuke. A laila ʻokiʻoki i loko o nā ʻaoʻao lōʻihi a lahilahi. Mea nui: he anu ka puff pastry ke ʻoki ʻia, no laila hiki ke hoʻokaʻawale maikaʻi ʻia. E puhi mua i ka umu i 190 degere a e hoʻomoʻa i nā lāʻau no 12 a 15 mau minuke.

  • E hoʻomākaukau i ka asparagus. E ʻoki i nā ʻaoʻao paʻakikī, lāʻau a hoʻolei. E ʻoki i nā ʻaoʻao asparagus a waiho ʻia. E ʻoki i ke koena o nā lāʻau i ʻāpana ma kahi o 1 knm ka lōʻihi. E ʻili i nā ʻaiki a me nā ʻoki maikaʻi loa, e holoi maikaʻi i ka leek a maikaʻi loa. E hoʻomoʻa i ka ʻaila ʻoliva i loko o ka ipuhao, e hoʻohui i nā aniani a me ka leek. E uhi a hoʻoluhi mālie i ka wela liʻiliʻi a hiki i ka translucent o nā aniani a palupalu loa nā leki. E ʻoluʻolu, mai ʻae i ka ʻeleʻele, i ʻole e pōʻino ke kala ʻōmaʻomaʻo nani o ka sopa.
  • I kēia manawa, e hoʻomoʻa i ka moa i loko o kahi ipu ʻē aʻe. E hoʻomoʻa i nā ʻōlelo aʻoaʻo asparagus i loko no 3 a 5 mau minuke, a hiki i ka palupalu akā ʻaʻole palupalu. Wehe ʻia mai ka hupa a holoi pololei me ka wai anuanu, hoʻokahe maikaʻi a waiho ʻia. Peel i ka ʻuala, ʻoki maikaʻi loa a hoʻomoʻa iā lākou i loko o ka waihona. Wehe ʻia mai ka hupa, hoʻokahe maikaʻi a waiho ʻia. I kēia manawa, ninini i ka hupa a me nā ʻāpana asparagus i koe he 1 cm lōʻihi i loko o ka ipuhao o ka ʻuala a me ka leek cubes. E kālua no 10 a 15 mau minuke a hiki i ka moʻa ʻana o nā ʻāpana asparagus.
  • E hoʻomanaʻo hou ʻo ka kuke ʻana i ka lōʻihi e hoʻopau i ke kala ʻōmaʻomaʻo. Wehe ʻia mai ka umu, e hoʻoluʻu liʻiliʻi a hoʻohui ʻia a maʻemaʻe me ka mīkini lima. E hoʻomaʻamaʻa i nā ʻōlelo aʻoaʻo asparagus a me nā ʻuala liʻiliʻi liʻiliʻi i ka pata i loko o ka pā (sauté pan). ʻO ka hope e hoʻoulu i ka chives a me ka crème fraîche i loko o ka sopa me ka whisk.
  • E hoʻomaʻamaʻa i ka sopa, ka manawa me ka paʻakai moana a me ka pepa, e puʻunaue i ka sopa ma luna o nā kīʻaha a i ʻole nā ​​kīʻaha preheated a hoʻonani i nā ʻōlelo aʻoaʻo asparagus a me nā cubes ʻuala me kahi puna a hoʻonani ʻia me kahi kumu chervil.

kino

Lawelawe: 100gKāleka: 102kcalKalepona 7.4gKumuʻiʻo: 2.2gMomona: 7.1g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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