John Myers
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nā mea hoʻohui
No ka salakeke lau hui:
- 3 ka palaoa ʻAmona, ʻokiʻoki ʻia
- 3 ka palaoa ʻO ka cashew nuts, ʻokiʻoki ʻia
- ʻO ka paʻakai kai, nā ʻōpala chilli
- 0,5 wp Nā hua mākeke
- 0,5 wp cumin
- 2 kauwahi Pālika ʻaukā
- 1 lala ʻO Rosemary
- 6 ka palaoa ʻO ka hinuʻaila
- 5 Kumumea dill
- 3 ka palaoa ʻOliva ʻōmaʻomaʻo (me ka pōhaku ʻole)
- 4 kauwahi Pepa wela ʻōmaʻomaʻo
- 1 kauwahi Lemona kino
- 350 g ʻO ka salakeke ʻōmaʻomaʻo, hui ʻia
- 0,5 kauwahi Kūkamo
- 2 Limaulima ʻO Tomato Cherry
- 1 kauwahi Onioni ʻulaʻula
- 2 kauwahi Pepa (ʻulaʻula a ʻalani)
No ka vinaigrette:
- 6 ka palaoa ʻO ka vīnega Balsamic
- 6 ka palaoa ʻO ka ʻaila ʻoliva anu
- 2 wp ʻO ka sinapi ma waena o ka wela
- 1 wp Salt
- 0,5 wp kōpaʻa
- Pepa mai ka mea wili
Na Ke Kumu
- ʻOi aku ka maikaʻi o ka ʻoki ʻia ʻana o ka paʻakai hipa i mau ʻāpana ma ka pā kīkē, ma kahi o. 100 g no kēlā me kēia kanaka.
- No ka hoʻopili ʻana i ka nut, e ʻoki ʻoki i nā ʻalemona a me ka cashew nuts. E ʻoki māmā i ka 1/2 teaspoon o ka paʻakai kai, nā ʻili chilli, nā hua sinapi a me nā kumu kumu kumine i loko o kahi mortar. E hoʻomoʻa i nā nati a me nā meaʻala i loko o ka pā me ka momonaʻole, e hoʻoulu mau, e wehe.
- Peel a ʻoki maikaʻi i ke kālika. E holoi i ka rosemary, lulu maloʻo a ʻohi i nā nila. E mahele i nā ʻāpana paʻakai hipa i ʻelua mau kīʻaha umu liʻiliʻi a hoʻokahi paha. E kau i ke kāleka a me ka rosemary ma luna, e hoʻoheheʻe i 3 punetēpē o ka aila ma luna o kēlā me kēia. Hiki ke hoʻomoʻa ʻia ka paʻakai ma ka pahu ahi wela no 15-20 mau minuke. Inā ʻaʻole ka umu, hana grill: E hoʻomaʻamaʻa mua i ka 230 ° degere a e hoʻomoʻa i ka cheese ma ka hapakolu o ka umu.
- I kēia manawa, holoi i ka letus a milo maloʻo. E ʻoki i ka kukumba a ʻokiʻoki i ʻāpana liʻiliʻi liʻiliʻi, e holoi i nā ʻōmato a ʻokiʻoki i ka hapalua a i ʻole ʻāpana paha e like me ko lākou nui, hoʻomaʻemaʻe a holoi i nā pepa a ʻokiʻoki i ʻāpana. Peel i ka onion, ʻoki i ka hapalua a ʻokiʻoki i loko o nā apo maikaʻi.
- No ka cheese grilled, holoi i ka dill, lulu maloʻo a ʻokiʻoki i nā ʻoliva, inā pono e ʻoki ʻokiʻoki.
No ka vinaigrette:
- E hoʻokomo i ka vīnega, kaʻaila, ka sinapi, ka paʻakai a me ke kō i loko o kahi huila kiʻekiʻe a hui pū me ka mīkini lima.
- E hoʻonohonoho i nā mea salad ma nā papa a hoʻoheheʻe me ka vinaigrette. E kau i ka paʻakai hipa i hoʻomoʻa ʻia ma luna a lawelawe pū me ka hui ʻana o ka nati, nā ʻoliva, ka dill a me nā pepa. E hoʻonani me nā'āpana lemon a lawelawe.
- He ʻono maikaʻi ʻo Baguette a i ʻole ciabatta me ia.
