in

Nā Pane Laʻau me ka Salmon Puhi

5 mai 3 koho
Ka manawa pau 1 hola
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 200 kcal

nā mea hoʻohui
 

  • 8 Paʻi Uahi paʻa
  • 2 ka palaoa Oil
  • 100 g wai meli
  • 150 g ʻO ka pua
  • 0,5 Kūkamo
  • 0,5 popo dill
  • 0,25 L waiu
  • Salt
  • kekahi pahūpahū
  • 3 hua
  • 1 pin Pā palaoa
  • 100 g ʻO Flour
  • 4 ʻōpio ʻO thyme hou
  • 0,5 popo Piʻi

Na Ke Kumu
 

  • E holoi a ʻokiʻoki i ka pā paʻi a me koume. E hoʻokuʻi i ka palaoa a me ka pauka bakena. E hui pono i ka palaoa, ka hua, ka waiū, ka paʻakai a me ka pepa. E hoʻohui i nā mea kanu ʻokiʻoki i ka paila a hoʻoulu. E holoi a ʻoki maikaʻi i ka dill. E holoi i ka kukumba a ʻokiʻoki i nā ʻāpana. E hui pū i ka sinapi, ka meli a me ka dill. E hoʻomoʻi i ka paʻakai me ka pepa.
  • E wela i ka pā me kahi ʻaila liʻiliʻi. E ninini i ka paila i loko o ka pā a hoʻomoʻi no 2 mau minuke, a laila huli a palai no 2 mau minuke. Wehe i ka pancake i hoʻopau ʻia a mahana. E hoʻomoʻa i nā pancakes hou aʻe mai ke koena o ka paila. E hoʻonohonoho i nā pancakes me ka salmon puhi, kukama a me ka meli meli a lawelawe.

kino

Lawelawe: 100gKāleka: 200kcalKalepona 25.3gKumuʻiʻo: 4.3gMomona: 9g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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