in

ʻO ka Herring ʻAi ʻia i ka home

5 mai 7 koho
Ka manawa pau 40 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 215 kcal

nā mea hoʻohui
 

  • 250 g ʻAilika kirīmiʻona
  • 200 g ʻAilika kirīmiʻona
  • 2 ka palaoa Wīneka waina keʻokeʻo
  • 1 popo dill
  • ʻO ka paʻakai paʻakai
  • 1 pin kōpaʻa
  • 2 meakino 'Alika
  • 4 ʻO nā kukama pickled mai nā gals
  • 1 ʻĀpala nui
  • 4 ʻO nā ʻāpana herring pālua
  • 750 g ʻUala hou

Na Ke Kumu
 

  • E hoʻohui i ka ʻaila kawa, ka ʻaila ʻawaʻawa a me ka vīnega no ka ʻuala. E holoi i ka dill a lulu maloʻo. Wehe i nā hae, ʻokiʻoki maikaʻi a hoʻoulu i loko o ka ʻaila ʻaila kawa. E hoʻomoʻi i ka ʻuala me ka paʻakai, ka pepa a me kahi kīʻaha kō.
  • Peel i nā aniani a ʻokiʻoki i loko o nā apo lahilahi. E hoʻokahe i ka kukumba a ʻokiʻoki i ka hapalua ʻāpana. Holoi, hapahā a me ka ʻāpala. E ʻoki i nā ʻāpana ʻāpala a ʻokiʻoki i ʻāpana. E hoʻoulu i nā meaʻai a pau i loko o ke kīʻaha i hoʻomākaukau ʻia koe wale nō nā apo aniani a me nā ʻāpala. Hoʻoluʻu a mākaukau e lawelawe.
  • E holoi i ka ʻuala a kuke i loko o kahi ipu i uhi ʻia me ka wai no kahi o 20 mau minuke. Holoi, holoi me ka wai anuanu a ʻili.
  • E holoi pōkole i nā ʻāpana matjes pālua, e hoʻomaloʻo a hoʻonohonoho i nā papa. E hoʻonani me kahi liʻiliʻi hale wahine, nā apo aniani, nā ʻāpala a me kahi dill liʻiliʻi.
  • E lawelawe me ka ʻuala ʻaʻahu.
  • He ʻono maikaʻi nā Pils maikaʻi a me ka aquavit hau anuanu me ia.

kino

Lawelawe: 100gKāleka: 215kcalKalepona 3.8gKumuʻiʻo: 2.4gMomona: 21g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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