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nā mea hoʻohui
- 250 g ʻAilika kirīmiʻona
- 200 g ʻAilika kirīmiʻona
- 2 ka palaoa Wīneka waina keʻokeʻo
- 1 popo dill
- ʻO ka paʻakai paʻakai
- 1 pin kōpaʻa
- 2 meakino 'Alika
- 4 ʻO nā kukama pickled mai nā gals
- 1 ʻĀpala nui
- 4 ʻO nā ʻāpana herring pālua
- 750 g ʻUala hou
Na Ke Kumu
- E hoʻohui i ka ʻaila kawa, ka ʻaila ʻawaʻawa a me ka vīnega no ka ʻuala. E holoi i ka dill a lulu maloʻo. Wehe i nā hae, ʻokiʻoki maikaʻi a hoʻoulu i loko o ka ʻaila ʻaila kawa. E hoʻomoʻi i ka ʻuala me ka paʻakai, ka pepa a me kahi kīʻaha kō.
- Peel i nā aniani a ʻokiʻoki i loko o nā apo lahilahi. E hoʻokahe i ka kukumba a ʻokiʻoki i ka hapalua ʻāpana. Holoi, hapahā a me ka ʻāpala. E ʻoki i nā ʻāpana ʻāpala a ʻokiʻoki i ʻāpana. E hoʻoulu i nā meaʻai a pau i loko o ke kīʻaha i hoʻomākaukau ʻia koe wale nō nā apo aniani a me nā ʻāpala. Hoʻoluʻu a mākaukau e lawelawe.
- E holoi i ka ʻuala a kuke i loko o kahi ipu i uhi ʻia me ka wai no kahi o 20 mau minuke. Holoi, holoi me ka wai anuanu a ʻili.
- E holoi pōkole i nā ʻāpana matjes pālua, e hoʻomaloʻo a hoʻonohonoho i nā papa. E hoʻonani me kahi liʻiliʻi hale wahine, nā apo aniani, nā ʻāpala a me kahi dill liʻiliʻi.
- E lawelawe me ka ʻuala ʻaʻahu.
- He ʻono maikaʻi nā Pils maikaʻi a me ka aquavit hau anuanu me ia.
kino
Lawelawe: 100gKāleka: 215kcalKalepona 3.8gKumuʻiʻo: 2.4gMomona: 21g