John Myers
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ʻOkoʻa: ʻAʻole ʻo Radish ka horseradish
ʻO ka Radish a me ka horseradish kekahi mau mea like: he wela a i kekahi manawa e hāʻule nā waimaka ma nā kihi o kou mau maka. He olakino maikaʻi loa nā mea ʻelua. ʻO kekahi mau ʻano radish a me ka horseradish he ʻano liʻiliʻi ke ʻano like, me ka nānā ʻole ʻana i ko lākou nui ʻokoʻa: ʻelua mau aʻa keʻokeʻo me nā ʻōmaʻomaʻo herbaceous. Eia nō naʻe, ʻokoʻa lākou.
- ʻO Radish kahi mea kanu aʻa, i kapa ʻia ʻo radish, e pau ana ma ka papaʻaina ma Bavaria. Maʻaneʻi, kokoke i ka moʻomeheu ke aʻa - ma keʻano heʻaoʻao meaʻai maka me kahi meaʻai i loko o ka māla pia. Akā ʻokiʻoki ʻo radish i kahi kiʻi maikaʻi e like me ka ʻaoʻao ʻaoʻao i hoʻomoʻa ʻia i ka wai paʻakai.
- Eia naʻe, ʻaʻole nā Bavarians ka poʻe alakaʻi o ka honua i ka ʻai ʻana i ka radish. Akā, ʻo ka poʻe ʻAsia e hana i ka ʻai maʻamau ma Kelemania ma kahi o 250 grams per capita i kēlā me kēia makahiki he mea hoʻohenehene loa. Wahi a nā kumu e like me ka Bavarian State Institute for Agriculture, ʻo ka ʻai ʻana ma Asia he mau kilo, no ka laʻana ma kahi o 30 kilos ma Korea.
- ʻOiai ʻo ka radish e hoʻonani kokoke i kēlā me kēia kīʻaha ʻAsia - aia kona kumu a puni ka Mediterranean. Kūʻai nui ʻia ʻo ʻAigupita ma ke ʻano he ʻāina makuahine o ka radish. ʻIke ʻia, ua hoʻohana mua ʻia i Roma kahiko a me Helene kahiko.
- Mai ke kenekulia 13, ua lele ka radishes ma waena o nā Alps a hiki i Kelemānia a ke hoʻolaha nei i nā mea ʻai ʻai ʻaʻole wale ma Bavaria.
- Manaʻo ʻia ʻo Radish he mea kanu olakino. ʻO ka mea i kapa ʻia ʻo glycosides ʻaila sinapi, nā mea ʻala i loko o ka sulfur, he mea koʻikoʻi no ka ʻoi o ka radish.
- Ma waena o nā mea ʻē aʻe, ʻōlelo ʻia lākou he hopena pale i ka maʻi kanesa. Me nā mea ʻawaʻawa like ʻole, ua ʻōlelo ʻia lākou e hoʻoulu i ke kahe koko i loko o ka mucous membranes - no kēia kumu wale nō ua ʻike mua ʻia kahi hopena digestive.
- ʻO nā waiwai waiwai o ka radish e hōʻoiaʻiʻo i ka mea nāna e hoʻolohe i ka nui o ka meaʻai me ka liʻiliʻi o nā calorie: No ka mea he 94 ka nui o ka wai i loko o ka radish, aia ka 2.4 g carbohydrates, 0.2 g momona, a me 1.1 g protein, a me 2.5 g meaʻai meaʻai. ʻoi aku ka maikaʻi me 15 kilocalories wale nō no 100 grams. I ka manawa like, hāʻawi nā mea kanu i ka nui o ka huaora C, nā huaora B1 a me B2, potassium, calcium a me ka magnesium, a me ka hao. (Source: Grosse Gräfe and Unzer nutritional value calorie table).
- Nui nā ʻano like ʻole o ka radish, ʻokoʻa ka nui, ke ʻano, a me ke kala, akā ʻo ke ʻano o ka ʻoi: ʻo ke aʻa keʻokeʻo, elongated me ka ʻili maʻemaʻe he mea maʻamau, ʻaʻole i maʻamau nā cones, ʻeleʻele, ʻulaʻula a i ʻole. ʻili ʻulaʻula e loaʻa.
- Ma kēia ʻāina, ulu maikaʻi nā radishes ma nā kula ākea a ma lalo o ke aniani. ʻO kahi pōmaikaʻi maikaʻi, no ka mea he mea hou ia ma nā papa mea kanu a puni ka makahiki, ma waena o nā mea ʻē aʻe.
- He mea maʻalahi ka hoʻomākaukau: holoi, ʻoki a ʻokiʻoki. ʻAʻole pono ka ʻili ʻana i nā aʻa. No ka ho'ēmiʻana i ka wela, pono e paʻakaiʻia nā radishes ma hope o kaʻokiʻana i nā'āpana liʻiliʻi.
Horseradish - he mea ʻala wela
He pili pili loa ʻo Radish i ka radish, akā ʻaʻole ʻo horseradish i waena o kona ʻohana pili. ʻO ke aʻa keʻokeʻo, ʻeleʻele i kekahi manawa, wrinkled, kāloti-nui ka aʻa he 'spicing agent' kaulana i Central Europe mai ka Middle Ages, ʻaʻole wale no ka hoʻoulu ʻana akā he lāʻau lapaʻau kekahi. I Iulai 2020, ua kapa ʻia ʻo horseradish i ka lāʻau lapaʻau o ka makahiki 2021 e ka hui Theophrastus naturopathic.
- He inoa waena ko Horseradish ma ka hema o Kelemānia, ʻo ia ka horseradish. Eia naʻe, kaulana ia i nā mea a pau a hoʻohana ʻia ma ke ʻano he mea hoʻonani i loko o nā kīhini he nui. Ua ʻike ʻia nā pāpaʻi horseradish grated a me nā mea ʻono, i hui pinepine ʻia me ka ʻaila e pale ai i ka wela ikaika.
- ʻOi aku ka ʻoi o nā mea ʻala i loko o ka horseradish a i kekahi manawa ʻoi aku ka ʻino ma mua o nā mea i loko o ka radish, ʻoiai he mau mea kēia i helu ʻia i waena o nā glycosides aila sinapi. Ua koho mua ʻia ʻo Horseradish ma ke ʻano he ʻokoʻa loa i nā kīʻaha puʻuwai puʻuwai, a hāʻawi pū ʻia me kahi leka momona, e like me ka cranberries.
- ʻAʻole like me ka radish, ʻo ka horseradish hou kahi hoa hoʻoilo maʻamau. No ka mea ma keia aina ua ohi ia i na malama mai Okatoba a Ianuari. Hiki ke mālama ʻia i ke anuanu a pōʻeleʻele, kanu ʻia i ka lepo, a i ʻole ʻia i ka lole no nā pule he nui.
- No ka mea ʻai wale ʻia ka horseradish ma muli o kona wela, ʻoi aku ka liʻiliʻi o kāna mau meaʻai. Hoʻohālikelike ʻia ka ʻike me ka radish. Ua noʻonoʻo ka poʻe holo moana mua i nā aʻa he mea mālama ola o ka huaora C i ka maʻi scurvy. Ma luna o nā mea a pau, olakino ka horseradish ma muli o kāna ʻaila glycoside ma ka ʻaila sinapi.
- Wahi a ka hui naturopathic Theophrastus, ua hōʻike ʻia nā noiʻi ʻepekema ʻo nā mea horseradish he anti-inflammatory, antiviral, a me nā mea antibacterial. Eia nō naʻe, inā he ʻōpū koʻikoʻi kou, pono ʻoe e makaʻala: hiki i ka ʻaila sinapi ke hoʻoulu i ka puʻuwai a i ʻole.
