John Myers
ʻO ka yogurt soy - alkaline a ʻakika paha?
- E like me ka ʻōlelo ʻana o ka inoa, hana ʻia ka yoghurt soy mai ka soybeans. ʻO kēia mau mea, no ka legumes. Loaʻa i nā legumes ka nui o nā purine a no laila ke alakaʻi i ka hoʻokumu ʻana i ka waikawa i loko o ke kino.
- Hoʻopilikia ka ʻakika i ke ake, ma waena o nā mea ʻē aʻe, a pono e hoʻokuʻu ʻia ma o ka uric acid. No kēia kumu, ʻaʻole alkaline nā legumes akā he meaʻai waikawa.
- Eia kekahi, ua hoʻokaʻawale ʻia ka waiu soy i hiki ke hana ʻia ka yoghurt mai ia mea. No kēia mau kumu, ʻaʻole ʻo ka yoghurt soy kekahi o nā meaʻai maʻamau, akā hoʻokahi wale nō o nā meaʻai waikawa.
