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nā mea hoʻohui
No ka approx. 15 mau ʻāpana:
- 2 Lemona kino
- 300 g Me ka bata
- 150 g kōpaʻa
- 4 ʻO ka nui o nā hua M
- 400 g ʻO ka palaoa palaoa ʻano 405 a i ʻole 550
- 3 wp Pā palaoa
- 1 ʻO ka nui o ka hua manu M
- 2 ka palaoa ʻO Cornflakes, ʻūlū
- 100 g Kele pauka
Na Ke Kumu
- No ka'ōpala, e kāwili i 50 g pata, 50 g kō, 100 g palaoa a me ka hua manu e hana i ka crumble. E kāpīpī i nā ʻāpana kulina i loko o ka hui ʻana a hoʻokomo i loko o ka friji
- E puhi mua i ka umu i 200 ° C (convection: 175 ° C). E kāpīpī i kahi pāpaʻi (2 l content), e kāpīpī i ka palaoa a me ka refrigerate.
- E holoi i nā lemona me ka wai wela, e hamo i ka peel me ka lahilahi. E ʻokiʻoki i nā lemona i ka hapalua a kāpī i ka wai. E hoʻohui i 250 g pata me 100 g kō a me kahi paʻakai paʻakai a maʻemaʻe. E hoʻoulu mālie i nā hua. E hoʻohui i ka palaoa 300 g, ka pauka bakena a me ka ʻili lemon a me ka hoʻouluulu ʻana me ka wai lemon o 1.5 lemona.
- E hohola pono i ka paila palaoa i loko o ka pā i hoʻomākaukau ʻia, e hoʻomaʻemaʻe a hohola i ka ʻōpala ma luna.
- E hoʻomoʻa i loko o ka umu preheated ma ka ʻaoʻao waena no kahi o 70 mau minuke. Ma hope o 35-40 mau minuke, e uhi ʻia me ka pepa alumini a hoʻopau i ka kuke ʻana.
- Wehe i ka keke mai ka umu a waiho i loko o ka pā no kahi o 15 mau minuke. A laila huli a hoʻomaloʻo ma luna o kahi uea.
- E hoʻohui i ke kōpaʻa pauka me 2 punetēpē o ka wai lemon, 1 punetēpē o ka wai anuanu a me ka zest o 1/2 lemon a maʻemaʻe. E hohola i ka topping ma luna o ka crumble cake me ka punetune. E maloʻo.
- Manaʻo kōkua 8: Inā makemake ʻoe, hiki iā ʻoe ke hoʻohui i 150 g o ka melon cantaloupe i ʻoki maikaʻi ʻia, nā apricots, nā pīkī a i ʻole nā tangerines (mai ka tin) i ka paila.
kino
Lawelawe: 100gKāleka: 567kcalKalepona 45.3gKumuʻiʻo: 0.6gMomona: 43g