Introduction to Argentina's Savory Spinach Empanadas

ʻO ka empanadas spinach ʻono o Argentina he meaʻai ʻono a kaulana i ka meaʻai Argentine. Hoʻopiha ʻia kēia mau ʻai ʻono me ka ʻono, e hoʻolilo iā lākou i mea ʻai a i ʻole nā ​​​​meaʻai no nā kamaʻāina a me nā malihini. Hiki ke loaʻa nā Empanadas ma nā kihi a pau o Argentina, mai nā mea kūʻai meaʻai alanui a i nā hale ʻaina kiʻekiʻe, a ʻo kēlā me kēia wahi o ka ʻāina i kona ʻano kūʻokoʻa.

Hoʻopiha ʻia ka paila palaoa me ka spinach, nā aniani, nā hua i hoʻolapalapa ʻia, a me nā mea ʻono ʻē aʻe, e hana ana i ke koena o nā mea ʻono e waiho ai ʻoe i ka makemake hou aku. Hoʻomoʻa ʻia nā empanadas a hiki i ka ʻeleʻele gula, a hiki ke hauʻoli i ka wela a i ʻole ke anu. Inā makemake ʻoe i ka meaʻai kuʻuna Argentine a i ʻole ke ʻimi wale nei i kahi meaʻai ʻono a ʻono, ʻo kēia mau spinach empanadas e hoʻomāʻona i kou ʻono.

Ka Moʻolelo a me ke kumu o Empanadas

He moʻolelo koʻikoʻi ko Empanadas e pili ana i ka wā Medieval ma Sepania. Ua hoʻolauna ʻia lākou i ʻAmelika Hema i ka wā o ka noho aliʻi ʻana a ua lilo lākou i mea koʻikoʻi ma nā ʻāina he nui o ʻAmelika Latin, me Argentina. ʻO ka huaʻōlelo "empanada" mai ka huaʻōlelo Spanish "empanar," ʻo ia hoʻi ka ʻōwili a ʻaʻahu paha i ka berena.

Ua hoʻopiha ʻia nā empanadas mua i ka ʻiʻo, nā mea kanu, a me nā huaʻai a he kīʻaha kaulana i waena o nā luina Sepania ma nā huakaʻi lōʻihi. Ua hoʻolaha koke ʻia ʻo Empanadas a puni ka Spanish Empire a ua hoʻololi ʻia e hoʻokomo i nā meaʻai a me nā mea ʻono. I kēia mau lā, hiki ke loaʻa nā empanadas ma nā ʻāina e like me Chile, Peru, Mexico, a me nā Philippines, kēlā me kēia me kāna ʻano ʻokoʻa kūʻokoʻa i ka pastry maʻamau.

ʻO ke koʻikoʻi o ka Spinach ma Argentina

ʻO ka Spinach kahi mea kanu nui loa i hoʻohana ʻia i nā kīʻaha Argentine he nui, me ka empanadas. He waiwai nui ka spinach i nā meaʻai, me nā huaora A a me C, ka hao, a me ka calcium, e lilo ia i mea hoʻohui maikaʻi i kēlā me kēia meaʻai.

Ma Argentina, hoʻohana pinepine ʻia ka spinach i nā kīʻaha ʻono e like me ka empanadas, pies, a me nā stews. He mea kaulana hoʻi ia i nā salakeke a ua hui pinepine ʻia me nā mea kanu ʻē aʻe, nā ʻiʻo, a me nā paʻakai. Loaʻa ka spinach ma ka ʻāina āpau a he mea maʻamau ia i ka kuke ʻana i ka home Argentine.

ʻO nā mea e pono ai no ka Empanadas Spinach ʻono

No ka hana ʻana i nā empanadas spinach ʻono, pono ʻoe i kēia mau mea:

• ʻO ka 2 kīʻaha
• ʻO ka paʻakaiʻo 1 paʻakai
• 1 / 2 kiaha wai
• 1/2 kīʻaha pata, maloʻo a ʻoki ʻia
• ʻAkaʻakai, ʻokiʻoki
• 2 kālepa cloves, minced
• 2 kīʻaha spinach hou, ʻoki ʻia
• 2 hua moa paʻa, ʻoki ʻia
• 1/2 kīʻaha mozzarella i kālai ʻia
• 1 tsp paprika
• 1/2 teaspoon kumini
• ʻO ka paʻakai a me ka pepa e hoʻāʻo ai

E hana ana kēia mau mea hana ma kahi o 12 empanadas.

E hoʻomākaukau ana i ka palaoa no Empanadas

No ka hoʻomākaukauʻana i ka palaoa no ka empanadas, e hahai i kēia mau hana:

1. I loko o kahi kīʻaha nui, e hui i ka palaoa a me ka paʻakai.
2. E hoʻohui i ka pata maloʻo a hui ʻia a like ka hui ʻana me nā ʻōpala.
3. E hoʻohui i ka wai a hui a hiki i ka hui ʻana o ka palaoa.
4. E hoʻohuli i ka paila palaoa ma luna o ka ʻili palaoa a kāwili ʻia a maʻemaʻe.
5. E wīwī i ka paila palaoa i loko o ka ʻeke plastik a hoʻopaʻa i ka pahu hau no 1 hola ma mua o ka hoʻohana ʻana.

Hana ʻana i ka hoʻopiha ʻana no nā Empanadas Spinach ʻono

No ka hoʻopihaʻana i nā empanadas spinach, e hahai i kēia mau hana:

1. I loko o kahi skillet nui, e hoʻomoʻi i ka ʻonika a me ke kāleka a palupalu.
2. E hoʻohui i ka spinach i ʻoki ʻia a e kuke a mae.
3. E hoʻomoʻi i nā hua manu i ʻoki ʻia, ka paʻakai mozzarella, ka paprika, ka kumini, ka paʻakai, a me ka pepa.
4. E hoʻomoʻa no kahi mau minuke 2-3 hou, a laila e wehe i ka wela.

ʻO ka hōʻuluʻulu ʻana a me ka hoʻomoʻa ʻana i nā Empanadas

No ka hōʻuluʻulu a kālua i nā empanadas, e hahai i kēia mau hana:

1. Hoʻopau i ka umu i 375 ° F.
2. E'ōwili i ka paila palaoa ma kahi'āpana palaoa a hiki i ka 1/8 iniha ka mānoanoa.
3. E ʻoki i nā pōʻai o ka palaoa me ka mea ʻoki pāpaʻi 4-5 iniha.
4. E hoʻohui i kahi spoonful o ka hoʻopiha i kēlā me kēia pōʻai o ka palaoa.
5. E hoʻopili i ka palaoa ma luna o ka hoʻopiha a crimp i nā ʻaoʻao e sila.
6. E palaki i kēlā me kēia empanada me kahi hua manu i hahau ʻia a kau ma luna o kahi pepa bakena.
7. E kālua no 20-25 mau minuke, a hiki i ka ʻeleʻele gula.

Ke lawelawe ʻana i nā manaʻo no ka Empanadas Spinach ʻono

Hiki ke hoʻohana ʻia nā empanadas savory spinach ma ke ʻano he meaʻai a i ʻole meaʻai. He kūpono lākou no kahi pikiniki, pāʻina, a i ʻole ʻaina awakea wikiwiki. Hiki ke leʻaleʻa iā lākou i ka wela a i ʻole ke anuanu a lawelawe pinepine ʻia me kahi ʻaoʻao o ka chimichurri sauce, kahi mea hoʻonaninani kuʻuna Argentine i hana ʻia me ka pā paʻi, keleka, a me ka vīnega.

Nā ʻano like ʻole o nā Empanadas ma ʻAmelika

Hele mai nā Empanadas i nā ʻano like ʻole ma Argentina, kēlā me kēia me kona hoʻopiha ponoʻī a me kona ʻono. ʻO kekahi mau ʻano like ʻole kaulana.

• ʻO ka pipi empanadas, hoʻopiha ʻia me ka pipi lepo, nā aniani, nā ʻoliva, a me nā huawaina
• ʻO ka moa empanadas, hoʻopiha ʻia me ka moa, nā ʻaka, nā pepa, a me nā ʻōmato
• ʻO ka ham a me ka paʻakai empanadas, hoʻopiha ʻia me ka ham, ka paʻakai mozzarella, a me ka ʻuala ʻōmato
• ʻO Caprese empanadas, piha i ka cheese mozzarella, nā'ōmato, a me ka basil

ʻO ka hopena a me nā manaʻo hope loa ma ka Savory Spinach Empanadas

ʻO ka empanadas spinach maikaʻi o Argentina he meaʻai maikaʻi a hiki ke leʻaleʻa i nāʻano likeʻole. He mea maʻalahi lākou e hana a he ala maikaʻi loa ia e hoʻolauna iā ʻoe iho i ka meaʻai Argentine. Inā makemake ʻoe i ka ʻiʻo a i ʻole mea ʻai meaʻai, aia kahi ʻono empanada no kēlā me kēia. No laila, no ke aha e hāʻawi ʻole ai i kēia mau mea ʻono e hoʻāʻo a ʻike i ka honua kupaianaha o Argentine empanadas?