John Myers
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nā mea hoʻohui
Cordon Bleu:
- 2 Pcs. Lamb salmon approx. 180 g kēlā me kēia
- 60 g Pā ham
- 4 Kōpae Kehi hipa approx. 15 g kēlā me kēia
- 30 g ʻUkini
- 1 Nui hua L.
- 2 ka palaoa holika
- 30 g Pākīkī
- 30 g Panko palaoa
- 1 wp Salt
- ʻO kaʻaila Sunflower no ka palai ʻana
Palaoa:
- 400 g ʻO nā pīni Runner ʻōmaʻomaʻo hou
- 600 g ʻuala waxy
- 200 g Nā ʻāpana puaʻa (ʻoki mākaukau)
- 2 kaulike waena 'Alika
- 1 ka nui Peppers ʻulaʻula
- 100 g Peppers ʻulaʻula
- 20 Pcs. ʻOliva ʻeleʻele
- 5 ka palaoa ʻO ka hinuʻaila
- 8 ka palaoa Wīneka waina keʻokeʻo
- 2 ka palaoa kōpaʻa
- Pepa paʻakai
Kalima:
- 190 g Wai waiū hipa
- 150 g ʻAilika kirīmiʻona
- Paakai koho
Na Ke Kumu
Palaoa:
- Holoi a hoʻomaʻemaʻe i ka pī, ʻokiʻoki i ʻāpana approx. 3 knm ka loa. Peel i ka ʻuala a ʻokiʻoki i loko o nā cubes ma kahi o 5 cm ka nui. ʻIli i nā ʻonika, ʻokiʻoki. E holoi i ka pepa a ʻokiʻoki i ke kumu i loko o nā cubes liʻiliʻi. E holoi i ka pepa a ʻokiʻoki i ʻāpana e like me ka nui o ka ʻuala. E ʻokiʻoki i nā ʻoliva i ka hapalua.
- E hoʻokaʻawale i ka pī a me ka ʻuala i ka wai paʻakai no 3 - 4 mau minuke a paʻa iki i ka nahu. E hoʻokahe, e hoʻokahe maikaʻi, e hoʻololi i kahi kīʻaha nui a hui pū me 4 punetēpē o ka aila ʻoliva.
- E hoʻomoʻa ikaika i ka puaʻa i loko o ke koena punetune o ka ʻaila. I ka hoʻomaka ʻana o ka waihoʻoluʻu, e hoʻohui i nā cubes onion a me ka hou no kahi minuke 1. A laila e ninini i nā mea a pau ma luna o ka pī a me ka uala a hui maikaʻi. A laila e hoʻopili i ka pepa, ka paprika a me nāʻoliva a me nā meaʻala a pau me ka vīneka, ke kō, ka pepa a me ka paʻakai. Pono ka saladi no ka liʻiliʻi o 3 mau hola ma ka lumi wela. ʻOi aku ka lōʻihi, ʻoi aku ka maikaʻi o ka ʻono ma hope.
Kalima:
- E hoʻohana i ka mea hoʻohui lima e hoʻomaʻemaʻe i nā mea ʻelua i kahi kilika maʻemaʻe, e ninini i loko o kahi kīʻaha a waiho i loko o ka friji a hiki i ka mākaukau e hoʻohana. Ma laila nō hoʻi ka manawa kūpono e lilo hou ai i mea paʻa iki.
Cordon Bleu:
- E hoʻokaʻawale i kēlā me kēia o nā salmon hipa ʻelua i hoʻokahi manawa. A laila e ʻoki i ka pepeke, ʻo ia hoʻi, e ʻoki ʻia ma ka ʻaoʻao waena i hiki iā ʻoe ke wehe. Ke wehe ʻia lākou a pau, e kau i kahi ʻāpana kiʻiʻoniʻoni nui like ʻole ma luna o lākou a kau iā lākou me kahi mea ʻiʻo ʻiʻo ʻiʻo i loaʻa iā lākou ka mānoanoa like. 8 mm.
- I kēia manawa e hohola i ka ham ma kēlā me kēia ʻāpana ʻiʻo a kau i kahi ʻāpana liʻiliʻi liʻiliʻi o ka paʻakai hipa ma kekahi ʻaoʻao. A laila e pelu ia mau mea a pau i luna a kaomi paʻa i nā ʻaoʻao. E hana i kahi laina palaoa, ʻo ia hoʻi, mai ka hema a i ka ʻākau 1 bola me ka mākū kulina, 1 bola me ka hua manu i hui ʻia me ka ʻaila, a me kahi pola me ka hui palaoa-panko-palaoa me 1 teaspoon paʻakai.
- I kēia manawa, e ʻōwili mua i nā ʻāpana i loko o ka mākū kulina, e kīkē hou iā lākou, e ʻū a puni i loko o ka hua manu a laila e uhi pono iā lākou (me nā ʻaoʻao ma nā ʻaoʻao) me ka palaoa panko roll. E hoʻomoʻa koke i nā ʻāpana i hoʻomākaukau ʻia a kau paha ma luna o kahi pā, uhi ʻia me ke kiʻi ʻoniʻoni a mālama i loko o ka friji a hiki i ka ʻai ʻana.
e hoomakaukau ai:
- I loko o ka pā me ka rim kiʻekiʻe, e ninini i ka nui o ka ʻaila sunflower i uhi ʻia ka lalo ma kahi o 5 mm a wela. Ke hiki i kona wela, e hookomo i ka cordon bleu a hoohuli koke i ka wela i ka hapalua. Pono e kālua mālie ʻia a puni a ʻeleʻele a ʻulaʻula. Pono ʻoe i 5 mau minuke no kēia. I ka wā e kālua ai, e huli mau a kau ma nā ʻaoʻao ʻaoʻao. Ma hope o 5 mau minuke, e ʻoki i kahi ʻāpana i waenakonu a ʻike inā he waiʻona akā ʻaʻole maka. A i ʻole, e hoʻopau loa i ka wela a waiho i ka pā ma luna o ia no 1 - 2 mau minuke a hoʻokuʻu mālie i ka cordon bleu. Ua lawa kēlā.
- ʻAe, a inā ua hoʻomākaukau ʻoe i nā mea āpau i ka manawa, hiki iā ʻoe ke hoʻomākaukau a "ʻahaʻaina" koke .................... 'n good'n .. ... ......
