ʻO ka Pizza Haʻahaʻa Haʻahaʻa: ʻO 3 mau kumu pizza maikaʻi loa

Hiki nō hoʻi i ka pizza ke kalapona haʻahaʻa. Me ka hoʻohana ʻana i ʻekolu manaʻo meaʻai, e hōʻike mākou iā ʻoe pehea e hoʻohaʻahaʻa loa ai i kāu ʻōpala pizza i loko o nā haʻahaʻa a ʻono.

Kumu Paʻa Paʻi Pula Haʻahaʻa

Pono ʻoe e hoʻomākaukau i kekahi mau meaʻai no ka ʻōpala pizza cauliflower. Pono ʻoe i 1 cauliflower, 60g grated parmesan, 60g grated mozzarella, 1/2 tsp o kēlā me kēia oregano, basil, a me ka pauka kālika, kahi pauka paprika liʻiliʻi, kahi paʻakai a me kahi hua manu.

• ʻO ka mea mua, pono ʻoe e hoʻokuʻu i ka cauliflower mai nā lau a ʻoki i kēlā me kēia florets.
• E hoʻokomo i nā florets i loko o ka blender a ʻoki liʻiliʻi loa.
• A laila e ninini i nā ʻōpala puaʻala i loko o kahi kīʻaha palekana microwave a uhi iā ia. E hoʻohana i kahi pā liʻiliʻi a i ʻole kahi uhi no kēia. Noho ka cauliflower i ka microwave no 4 mau minuke. E ʻae i ka puaʻala e maʻalili maikaʻi ma mua
• ke hoʻomau nei i ka anuu hou.
• E kau i nā ʻāpana puaʻa i loko o kahi kāwele, a laila e wīwī iā lākou i waho e hoʻopau i ka wai nui i loko o ka pua puaʻa.
• I loko o kekahi kīʻaha'ē aʻe, e hui maikaʻi i nā flakes me nā mea'ē aʻe a pau. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i kou mau lima e kāwili.
• I kēia manawa hiki iā ʻoe ke ʻōwili i ka palaoa a waiho i loko o ka umu 230 ° C no 8-10 mau minuke.
• A laila koho ʻoe i ka hoʻopiha ʻana o kāu koho a hoʻihoʻi i ka pizza i ka umu no ka manawa pōkole.

ʻO ka pizza haʻahaʻa haʻahaʻa me nā halo

Hoʻololi kēia i ka haʻihaʻi i mea ʻai haʻahaʻa. Pono ʻoe i kēia mau mea e pono ai no kēia mau pizza liʻiliʻi: nā halo nui, ka ʻaila ʻoliva, ka paʻakai, ka pepa, a me kahi ʻāpana o kāu koho.

• ʻO ka mea mua āu e hana ai, ʻo ia ka hoʻomaʻemaʻe ʻana i nā halo a wehe pono i nā ʻili mai ka pāpale.
• I kēia manawa, kāpīpī i kēlā me kēia pāpale me ka aila ʻoliva a me ka paʻakai a me ka pepa.
• E kau i nā pāpale a pau ma luna o kahi pā bakena i uhi ʻia me ka pepa bakena a waiho i loko o ka umu ma 220 ° C. Noho nā pāpale ma laila no kahi o 15-20 mau minuke.
• Ma hope o kēia manawa hiki iā ʻoe ke lawe i nā pāpale mai ka umu a hoʻomāalili. E kaomi mālie i ke koena wai mai nā pāpale. Eia naʻe, e makaʻala i ʻole e hōʻino i nā pāpale.
• ʻO ka manawa kēia e uhi ai: ʻAʻohe palena i kou noʻonoʻo. Hiki ke hoʻokomo i nā mea āu e makemake ai i kāu pizza liʻiliʻi.
• Hoʻi hou nā pāpale i loko o ka umu a hiki i ka hoʻoheheʻe ʻana o ka cheese a hiki i ke degere o ka browning i makemake ʻia.

ʻO ka palaoa pizza haʻahaʻa i hana ʻia mai ka palaoa ʻalemona

No ka pizza ʻalemona, kahi e hiki ai iā ʻoe ke ʻoki maʻalahi i 8 mau ʻāpana, pono ʻoe: 1 hua manu, 60ml wai mineral, 1 punetune aila ʻoliva, 200g palaoa ʻalemona, 50g parmesan grated, 1/2 tsp baking powder, 1/2 tsp sweetener. , kekahi mea Oregano, a me kahi basil iki.

• ʻO ka mua, e hui pū i nā mea pulu a pau i loko o kahi pola. ʻO kēia ka hua manu, ka wai mineral, a me ka ʻaila ʻoliva.
• I kēia manawa, hui pū nā mea maloʻo. Inā makemake ʻoe, hiki iā ʻoe ke hoʻohui i kahi pauka kālika i loko o ka pā.
• A laila e ninini i loko o nā mea pulu a hana i nā mea a pau i loko o ka paila palaoa maʻemaʻe.
• Ma hope o ka ʻōwili ʻia ʻana o ka palaoa a waiho ʻia i loko o ka pā pizza, kālua ʻia ka paila i ka umu ma 190 ° C no 20-25 mau minuke.
• A laila e hāʻawi i ka palaoa i ka manawa e maʻalili ai a laila kāpīpī me kāu mau mea i koho ʻia.
• Ua lawa ka hoʻihoʻi ʻana i ka pizza i loko o ka umu no ka manawa pōkole i moʻa ai ka topping.