John Myers
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nā mea hoʻohui
- 500 g ½ ʻeke hui palaoa a ka mahiʻai
- 375 ml Wai Lukewarm
- 1 Arc Pepa pepa
- ʻO ka palaoa no ka hana ʻana i ka berena a ka mea mahiʻai liʻiliʻi
Na Ke Kumu
- No ka paila palaoa, ninini i ka paila palaoa (500 g) me ka wai mehana (375 ml) i loko o ke pola a kāwili mālie me ka makau palaoa i ka mua, a laila ma ka pae kiʻekiʻe a hiki i ka wehe ʻana o ka palaoa mai ka lihi o ke pola. E uhi i ka paila me ka kiʻiʻoniʻoni a waiho i kahi mahana no kahi o 45 mau minuke. I kēia manawa, e hoʻomaʻamaʻa i ka umu i 200 ° C a uhi i kahi pepa bakena me ka pepa bakena. E puunaue i ka palaoa i 8 mau apana o approx. 100 g kēlā me kēia a kāwili / hoʻohua i 8 mau berena liʻiliʻi mai iā lākou ma luna o kahi ʻili palaoa. E kau i nā popo liʻiliʻi ma luna o ka pepa bakena i uhi ʻia me ka pepa bakena, e hoʻohana i ka ʻoki ʻoki e kaomi i ke ʻano i loko o kēlā me kēia a uhi ʻia me ke kāwele kī a e ala aʻe no 30 mau minuke. E kau i ka pā me nā berena a ka mea mahiʻai liʻiliʻi i loko o ka umu preheated ma ka wela wela a e hoʻomoʻa i 200 ° C no kahi o 60 mau minuke a hiki i ka crispy a brown. No ka hana ʻana i ka berena a ka mea mahiʻai liʻiliʻi a ʻoluʻolu, e hoʻoneʻe i kahi pā lōʻihi me ka wai (ma kahi o 200-300 ml) i lalo o ka umu. I ka wā e kuke ai, e hana i kahi hoʻāʻo ʻike i ʻole e pōʻeleʻele loa ka berena a uhi i ka berena me kahi pepa alumini no nā minuke 20 hope loa o ka manawa kuke. ʻO ka berena a ka mea mahiʻai liʻiliʻi he kīʻaha ʻaoʻao maoli no nā manawa he nui.
