Danielle Moore
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He mea ʻono ka French fries, akā naʻe, ʻaʻole maikaʻi loa. ʻO Kohlrabi kahi koho haʻahaʻa haʻahaʻa maikaʻi loa i ka mana ʻuala.
ʻO ka meaʻai kumu no ka fries mai kohlrabi
He ola kino ʻo Kohlrabi a ʻaʻole loaʻa i nā kalapona. Pehea e hana ai i nā fries mai nā mea kanu:
- No ke kanaka hoʻokahi, pono ʻoe i 1 kohlrabi, 1 punetēpē aila, a me nā mea ʻala āu e koho ai, e like me ka pauka paprika a me ka turmeric.
- Peel i ka kohlrabi a ʻokiʻoki i ʻāpana. Hiki ke hoʻohana ʻia kahi ʻoki chip no kēia.
- E hoʻomaloʻo i nā ʻāpana kohlrabi me ke kāwele kīhini a i ʻole ke kāwele pepa. ʻO kēia ala e hoʻopau ʻia ai nā fries i kahi ʻano crispy.
Aia kekahi ala ʻē aʻe e ʻoi aku ka maikaʻi o ka fries ʻai: ka palaoa. - E hoʻokuʻu i kāu mau fries i loko o ka hua manu, kahi palaoa, a me ka palaoa. Ma kahi o ka palaoa a me ka palaoa, hiki iā ʻoe ke hoʻohana i ka parmesan a me ka palaoa almond. Mālama kēia iā ʻoe i nā carbohydrates.
- E hoʻohui i nā mea kanu maloʻo i loko o ka hua manu e hoʻohui i kahi ʻono ʻono i ka palaoa.
- E hoʻokomo i nā ʻāpana meaʻai i loko o ke pola. E hoʻohui i kaʻaila a me nā meaʻala o kāu koho. E hui pono i nā mea a pau.
- E kau i ka ʻaoʻao o nā ʻāpana ma kahi ʻaoʻao ma luna o kahi pepa bakena. ʻAʻole pono e pili kēia mau mea.
- E puhi i nā fries ma 200 degrees no 30 mau minuke. Huli i ka fries i kēia manawa a laila.
- E hoʻokomo i nā fries i hoʻopau ʻia i loko o kahi kīʻaha a paʻakai iā lākou i ka hopena.
Hele maikaʻi ke kāpeti me ia
Ma waho aʻe o ka ʻoluʻolu iki, ʻaʻole i emi iki ka kohlrabi fries i nā fries maʻamau.
- Hele maikaʻi ʻo Kohlrabi fries me nā kīʻaha a pau āu e hui pū ai me ka ʻuala.
- ʻOiaʻiʻo, hiki iā ʻoe ke leʻaleʻa wale i nā kīʻaha kohlrabi, e like me nā kīʻaha maʻamau, me kahi kīʻaha ʻono a i ʻole kahi kīʻaha: ketchup, mayonnaise, kirīmi kawa, a i ʻole guacamole.
