in

Rack of Lamb me Gremolata, Nā Huaʻai Tomato-olive a me nā ʻuala Rosemary

5 mai 2 koho
Ka manawa pau 1 hola
Course awakea
imu Europa
Nā lawelawe 5 kanaka
Kālepa 154 kcal

nā mea hoʻohui
 

  • 1,5 kg Rack o ke Keikihipa
  • 1 pin Salt
  • 1 pin Lemona pepa
  • 8 ka palaoa ʻO ka hinuʻaila
  • 4 Nā lālā Rosemary
  • 0,5 popo Koume
  • 6 Pālika ʻaukā
  • 2 Lemons
  • 500 ml Kahu hipa
  • 2 popo ʻO ka pāpaʻi maʻemaʻe hou
  • 200 ml Red waina
  • 750 g ʻO Tomato Cherry
  • 3 ka palaoa Kāpena
  • 200 g ʻOliva ʻeleʻele
  • 1 pin kekahi pahūpahū
  • 500 g uala

Na Ke Kumu
 

  • E puhi mua i ka umu i 225 ° C no ka pahu hipa. E kāpīpī i ka pā hipa me ka paʻakai a me ka pepa lemon a me ka palaki me 2 punetēpē o ka aila ʻoliva. ʻoki liʻiliʻi ma waena o nā iwi ʻaoʻao.
  • E ʻohi i ka rosemary a me kou mau lau a ʻokiʻoki, mālama i kahi rosemary liʻiliʻi no ka ʻuala. A laila e ʻoki i nā ʻōpala kālika a ʻoki maikaʻi. E hoʻohui i nā mea kanu i ʻoki ʻia, ka hapalua o ke kāleka a me ka hapalua o ka lemon zest grated me 3 punetēpē o ka aila ʻoliva a puʻunaue i nā ʻokiʻoki o ka pā hipa. E hoʻomoʻa i ke kaʻa hipa ma ka pā momona no 20 mau minuke a ninini mālie i ka waihona a me ka waina ʻulaʻula.
  • E holoi a ʻokiʻoki i ka pā paʻi, hui pū me ke koena lemon zest a me ke kālika i koe. A laila e uhi a hoʻolili. E hoʻolapalapa i ka ʻuala i ka ʻili a moʻa iki.
  • E holoi i nā ʻōmato cherry, ʻoki ʻoki i nā lau thymine i koe a ʻai i ka ʻaila ʻoliva. E hoʻomoʻi i ka capers a me nā ʻāpana ʻoliva, ka manawa a me ka palai no 3-4 mau minuke a laila hoʻohui hou me ka paʻakai a me ka pepa.
  • ʻO ka hope, e māhele i ka ʻuala a kālua i loko o ka pā me ka ʻaila ʻoliva a me ka rosemary.

kino

Lawelawe: 100gKāleka: 154kcalKalepona 3.9gKumuʻiʻo: 7.5gMomona: 11.8g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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