John Myers
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nā mea hoʻohui
- 4 ʻO nā steak he 200g
- Paakai kai mai ka wili
- Pepa ʻeleʻele mai ka wili
- 2 wp ʻO ka ʻaila ʻoliva anu
- 3 ka palaoa ʻO Pine Pine
- 8 pc ʻApelika maloʻo
- 3 ka palaoa Gorgonzola Cremoso
- 1 ka palaoa Palaoa palaoa
- 1 ka palaoa Me ka bata
- 200 ml Awa keʻokeʻo
- 100 ml Wormwood maloʻo
- 100 ml holika
Na Ke Kumu
- E puhi mua i ka umu i 80 ° C. E holoi i kaʻiʻo a maloʻo. ʻO ka paʻakai a me ka pepa a me ka palai i kaʻaila wela ma nāʻaoʻaoʻelua. A laila e hoʻomau i ka kuke ʻana i ka umu ma kahi o 20 mau minuke.
- E ʻoki maikaʻi i nā apricots. E ʻoki pū i nā hua pine inā pono. E hui pū me ka gorgonzola, ka pata a me ka palaoa. E hohola e like me ka ʻōpala ma luna o nā steaks moʻa a me ka grill i loko o ka umu me ka hana grill (ma kahi ʻē aʻe 250 ° C wela wela ma ka papa luna).
- E kau i ka ʻiʻo ma luna o kahi pā ʻiʻo a mālama i ka mahana i loko o ka umu. E makaʻala ʻaʻole e pōʻeleʻele loa - e nānā i ke kiʻi: - (E hoʻolapalapa i ke kīʻaha ʻaina me ka waina awa a me ka lāʻau ʻawaʻawa. E hoʻomoʻi i ka ʻaila a hoʻomoʻi me ka paʻakai a me ka pepa. E hoʻemi i ka ʻai a hiki i ka ʻaila.
- E hoʻonohonoho i nā steaks me ka ʻuala ma nā papa preheated. Hele maikaʻi me nā croquettes a i ʻole ka ʻuala paila a me ka salakeke crunchy. No ka mea ʻai, aia ka moeʻuhane strawberry (moemoe strawberry >>)
kino
Lawelawe: 100gKāleka: 297kcalKalepona 11.3gKumuʻiʻo: 4.3gMomona: 20.4g
