He mau minuke wale nō a ʻoliʻoli ʻoe i ka saladi. Ua māhele ʻia kāna meaʻai e ka meaʻai meaʻai a me ka meaʻai meaʻai, ka mea kākau o nā papahana pohō kaumaha ʻo Svitlana Nikitchuk.
ʻO ka salakeke mai nā maʻi 100 ka inoa o kahi kīʻaha i hana ʻia mai nā mea kanu wā. He koho kālā kēia ma ka home ʻaʻole maikaʻi wale nō akā ʻono hoʻi.
He mau minuke wale nō a leʻaleʻa ʻoe i ka salakeke. Ua māhele ʻia kāna meaʻai e ka mea ʻai meaʻai haʻuki, mea ʻai meaʻai, mea hoʻomaʻamaʻa pilikino, a me ka mea kākau o nā papahana pohō kaumaha ʻo Svetlana Nikitchuk ma kāna Instagram.
Salada mai 100 mai
nā mea hoʻohui:
- ʻO Ierusalema artichoke - 200 grams.
- Kāleka - 100 grams.
- Apple - 1 ʻāpana.
- Walnuts - 5 mau ʻāpana.
- Lemona - ½ ʻāpana.
- ʻO kaʻaila - 2 punetēpē.
- Paʻakai - 1 teaspoon.
Pehea e kuke ai:
- E holoi a ʻili i nā kāloti, Ierusalema artichoke, a me ka ʻāpala.
- Eʻoki i nā mea a pau ma kahi grater.
- E ʻoki i nā hua.
- Hoʻohui i nā meaʻai āpau.
- E kāhiko i ka salakeke me ka ʻaila a me ka wai lemon.
- Ua mākaukau ke kīʻaha e lawelawe.