John Myers
Contents
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nā mea hoʻohui
- 4 ʻO ka puaʻa schnitzel
- ʻO Flour
- 2 Nā hua manuahi ʻole
- Pākīkī
- Parmesan hou ʻia
- 40 g Me ka bata
- 2 ka palaoa ʻO kaʻailaʻaila nani
No ka spaghetti tomato
- 20 g Me ka bata
- 1 ka palaoa ʻO kaʻailaʻaila nani
- 1 Kauwahine
- 2 Kāleka ʻoki ʻia
- 1 ʻO ka lau o koume
- 3 ʻO nā tōmato kumu waina
- 1 ka palaoa Hoʻopili ʻia ʻo Tomato paste i ʻekolu manawa
- 1 pin kōpaʻa
- ʻO ka paʻakai a me ka pepa
- 250 g ʻO Spaghetti
mea hoʻonani
- Nā lau Basil
Na Ke Kumu
- E hoʻokuʻu i ka schnitzel. E hoʻokomo i ka palaoa a kikeke maikaʻi. E hoʻokomo i ka hua manu i hui pū ʻia me ka paʻakai a me ka ʻaila, a laila i loko o ka palaoa i hui pū ʻia me Parmesan. E kaomi pono i ka palaoa.
- E hoʻomoʻa i ka ʻaila a me ka hui ʻana o ka pata i loko o kahi pā. E kālua i ka schnitzel ma nā ʻaoʻao ʻelua no ka approx. 2 mau minuke a hiki i ke gula.
- E puhi i ka ʻaila a me ka paila i loko o ka lua o ka pā a e puhi i ka shallot i ʻoki maikaʻi ʻia, ka clove o ke kāleka a me ka lau o koume. E hoʻohui i nā tōmato i ʻoki ʻia a kālua me ka paʻi kōmato. E kau i ka paʻakai, ka pepa a me ke kō.
- E hoʻolapalapa i ka spaghetti i ka wai paʻakai a hiki i ka al dente a lulu.
- E hoʻonohonoho i ka schnitzel ma kahi pā. E hoʻohui i ka spaghetti i loko o ka ʻuala ʻōmato, e hoʻohuli iā ia me kahi ʻiʻo ʻiʻo a kau ʻia ma ka ʻaoʻao o ka schnitzel. E hoʻonani me nā lau basil. Maikai ikaika loa ka makemake.
kino
Lawelawe: 100gKāleka: 492kcalKalepona 43.8gKumuʻiʻo: 8.2gMomona: 31.8g
