John Myers
Contents
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nā mea hoʻohui
- 100 g ʻO Spaghetti
- 125 g ʻO ke aliʻi ʻai
- 100 g Kōmato kēla
- 5 ʻOliva, ʻōmaʻomaʻo
- 5 ʻOliva, sw.
- 3 Pālika ʻaukā
- Salt
- Pepa ʻeleʻele mai ka wili
- ʻO ka pepa Cayenne
- 1 ka palaoa ʻO ka hinuʻaila
- Hui laʻau Italia
Na Ke Kumu
- E wela kaʻaila i loko o ka pā. E hoʻomoʻi māmā i ka ʻai a me ke kālika i ʻoki ʻia.
- I kēia manawa, e kuke i ka spaghetti e like me nā kuhikuhi.
- E ʻoki ʻokiʻoki i nā ʻōmato a hoʻohui i nā ʻuala me kahi kumu tōmato liʻiliʻi. E ʻoki i nā ʻoliva i ʻāpana a hoʻohui pū.
- E hoʻolapalapa i ka pōkole, e hoʻohui i nā mea ʻala e ʻono a ninini ma luna o ka spaghetti.
kino
Lawelawe: 100gKāleka: 279kcalKalepona 28.4gKumuʻiʻo: 14.6gMomona: 11.8g
