in ideas

Sopa: Sopa Kīma Fennel

hōʻano houʻia

5 mai 2 koho
Ka manawa pau 40 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 119 kcal
Contents show

nā mea hoʻohui
 

  • 2 uuku Fennel hou
  • 400 ml Kahua huaʻai
  • 200 ml holika
  • 1 pin Turmeric
  • ʻO ka paʻakai a me ka pepa

Na Ke Kumu
 

  • E ʻoki i ka fennel a e ʻai i loko o kahi pata liʻiliʻi. E hoʻoheheʻe ʻia me ka hupa, hoʻomoʻa a hoʻomoʻa a palupalu.
  • Purée me ka magic wand, e hoʻohui i ka ʻaila a me ka manawa hou e ʻono ai.
ʻĀnui ʻoi Kākau i ka palaoa

kino

Lawelawe: 100gKāleka: 119kcalKalepona 2.2gKumuʻiʻo: 2gMomona: 11.5g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

Waiho i ka Reply

Kiʻi Avatar

Ko oukou mail aae? E, aole e paʻiʻia. I kauoha ia mahinaʻai, ua hoailono aku la *

Heluhelu i kēia meaʻai




Kuke: Roasted Crust

ʻO ka ʻuala a me ka Broccoli Casserole me ka iʻa