in

ʻO ka ʻuala lāʻau ʻala me ka ʻuala

5 mai 2 koho
ʻO Prep Time 20 minuke
Ka wāʻo Cook 30 minuke
Ka manawa pau 50 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 71 kcal

nā mea hoʻohui
 

  • 500 g Quark momona haʻahaʻa
  • 6 ka pune waiu momona haʻahaʻa
  • 1 ka pune Kīme fraiche Kīkī
  • 1 kauwahi ʻOnioni ʻokiʻoki
  • 0,5 kauwahi Kūkamo
  • 3 kauwahi Paʻi ʻia nā ʻōpala kālika
  • 0,5 popo ʻO Chives hou
  • 0,5 popo ʻO ka pāpaʻi maʻemaʻe hou
  • Salt
  • Pepa ʻeleʻele mai ka wili
  • 4 ka nui ʻaʻahu ʻuala

Na Ke Kumu
 

  • E hoʻoulu i ka quark me ka waiū a me ka creme fraiche a hiki i ka momona. E hoʻohui i nā mea ʻē aʻe a pau me ka kukama ʻokiʻoki, ka pā paʻi a me nā chives i ʻoki ʻia i loko o nā ʻōwili. E hui maikaʻi a kau i ka paʻakai a me ka pepa.
  • E hoʻokahe, e mahu a e ʻili i ka ʻuala ʻaʻahu, i hoʻomoʻa ʻia no 30 mau minuke. E lawelawe me ka ouark. E kāpīpī hou i nā mea a pau me ka pāhiri. Maikai ikaika loa ka makemake.

kino

Lawelawe: 100gKāleka: 71kcalKalepona 11.2gKumuʻiʻo: 4.8gMomona: 0.5g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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