Emma Miller
ʻAʻole ʻōlelo ke kauka e kūʻai i nā peach i hoʻopaʻa ʻia i loko o nā ʻeke plastik. Ua haʻi mai ʻo Nutritionist Olga Korablyova iā mākou i ka mea e ʻimi ai i ke kūʻai ʻana i nā peaches ma kahi supermarket a i ʻole ka mākeke.
Wahi a ia, inā nāwaliwali ka ʻono o ka peach, a laila ʻawaʻawa paha ka hua. Akā, he ʻala koʻikoʻi nā peaches momona.
"ʻO ka ʻōmaʻomaʻo o ka ʻili ʻo ia ka mea i ʻohi ʻia ka hua i ke kakahiaka nui: ʻaʻole ia e oʻo i ka pae kūpono ma ka home. Pono ka peach maikaʻi e maloʻo, maʻemaʻe, a paʻa, me ka ʻole o nā wahi ʻeleʻele: hōʻike lākou ua hoʻomaka ka hua. ʻAʻole pono ʻoe e kūʻai i nā peaches ʻūlū, pulu, a wrinkled paha - ʻaʻole lākou e lōʻihi," i ʻōlelo aʻe ai ka meaʻai.
He ʻawaʻawa paha nā peaches paʻa: e hāʻawi ka ʻili i ke kaomi manamana lima.
Aʻo pū ke kauka i ke kūʻai ʻana i nā peach i hoʻopaʻa ʻia i loko o nā ʻeke plastik - ʻo ka hua i loko o ia mau mea e hao koke: pono lākou i ka ea. Pēlā nō, ʻaʻole pono ʻoe e lawe i nā peaches inā kūʻai ʻia lākou ma nā wahi kūpono ʻole no ke kālepa a kokoke i nā alaloa.
