Emma Miller
He hopena maikaʻi loa kēia hua lāʻau i ka puʻuwai a me nā kīʻaha koko, wahi a Pavel Terekhov, he mea hoʻomaʻamaʻa hoʻoikaika kino kaulana a me ka meaʻai meaʻai.
ʻO ka dill kahi huahana maikaʻi a maikaʻi loa no ka hoʻomaʻemaʻe ʻana i ke kino o nā toxins. Ua haʻi mai ʻo Pavel Terekhov, he mea hoʻomaʻamaʻa hoʻoikaika kino kaulana a me ka meaʻai meaʻai.
“Ua ʻike nā kānaka a pau i ka dill i ka kuke ʻana. Loaʻa i ka nui o nā huaora, beta-carotene, folic acid, a me nā mea pono ʻē aʻe. ʻAʻohe papaʻaina i piha me ka ʻole o kēia huahana: soup, mashed potato, salads, marinades - pau ʻole ka papa inoa, "wahi āna.
Wahi a Terekhov, maikaʻi loa ka dill no ka puʻuwai a me nā kīʻaha koko.
"ʻAʻole hiki i ka dill ke kōkua wale i ka nele o nā huaora a me nā minela. He hopena maikaʻi kēia lau nahele i ka ʻōnaehana cardiovascular, he hopena vasodilating a hoʻoikaika i ka pā vascular, hoʻoulu i ka excretion o ka bile, a hāʻawi i ka wehe ʻana o nā ʻōpū, "wahi a ka loea.
